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Вміст надано Andrew G. Marshall. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrew G. Marshall або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Dr Susan Heitler: Forget ”Fair Fighting” and Learn How to Do Win-Win Problem-Solving

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Manage episode 379924307 series 2808040
Вміст надано Andrew G. Marshall. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrew G. Marshall або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Forget fair fighting, what you and your partner should aim for is win-win problem solving. According to psychologist Dr Susan Heitler, If you can learn to investigate and share the deep-seated emotions behind a particular argument, the two of you can emerge stronger and more connected as a couple.

In this week’s episode, Andrew and Susan explore how childhood patterns can be replicated in adult relationships, and discuss a case-study in which a couple is able to overcome a disagreement over food waste that had brought them to the brink of divorce.

Dr Susan Heitler is a Harvard-educated clinical psychologist with a doctorate from NYU. She has authored multiple self-help books, plus books for therapists on treatment techniques. She aims to show how to handle life's bumps—the conflicts, difficult interactions, negative feelings, traumas, and tough decisions—in ways that sustain a sense of well-being. Dr Heitler’s articles on Psychology Today have received over 24 million reads.

Subscriber Content This Week

If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:

⭐️What can marriage counselling do that individual work cannot?

⭐️Three things Susan Heitler knows to be true.

⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.

Follow Up

Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.

Visit Susan Heitler’s websites: prescriptionswithoutpills.com and therapyhelp.com

Read Susan Heitler’s books, including Prescriptions Without Pills and The Power of Two: Secrets to a Strong and Loving Marriage.

Read Susan Heitler’s articles for Psychology Today

Watch Susan Heitler’s TEDX talk on Lift Depression With These Three Prescriptions - Without Pills.

You might also enjoy Andrew’s interviews with Avrum Weiss on Couples and Anxiety; or with Tonya Lester on How to Have Healthy Conflict.

Get Andrew’s advice on building a stronger relationship in his book The Happy Couple’s Handbook: Powerful Life Hacks for a Successful Relationship.

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall

  continue reading

214 епізодів

Artwork
iconПоширити
 
Manage episode 379924307 series 2808040
Вміст надано Andrew G. Marshall. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrew G. Marshall або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Forget fair fighting, what you and your partner should aim for is win-win problem solving. According to psychologist Dr Susan Heitler, If you can learn to investigate and share the deep-seated emotions behind a particular argument, the two of you can emerge stronger and more connected as a couple.

In this week’s episode, Andrew and Susan explore how childhood patterns can be replicated in adult relationships, and discuss a case-study in which a couple is able to overcome a disagreement over food waste that had brought them to the brink of divorce.

Dr Susan Heitler is a Harvard-educated clinical psychologist with a doctorate from NYU. She has authored multiple self-help books, plus books for therapists on treatment techniques. She aims to show how to handle life's bumps—the conflicts, difficult interactions, negative feelings, traumas, and tough decisions—in ways that sustain a sense of well-being. Dr Heitler’s articles on Psychology Today have received over 24 million reads.

Subscriber Content This Week

If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:

⭐️What can marriage counselling do that individual work cannot?

⭐️Three things Susan Heitler knows to be true.

⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.

Follow Up

Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.

Visit Susan Heitler’s websites: prescriptionswithoutpills.com and therapyhelp.com

Read Susan Heitler’s books, including Prescriptions Without Pills and The Power of Two: Secrets to a Strong and Loving Marriage.

Read Susan Heitler’s articles for Psychology Today

Watch Susan Heitler’s TEDX talk on Lift Depression With These Three Prescriptions - Without Pills.

You might also enjoy Andrew’s interviews with Avrum Weiss on Couples and Anxiety; or with Tonya Lester on How to Have Healthy Conflict.

Get Andrew’s advice on building a stronger relationship in his book The Happy Couple’s Handbook: Powerful Life Hacks for a Successful Relationship.

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall

  continue reading

214 епізодів

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