Dr. Cheryl Fraser: How to Stay in Love
Manage episode 340871817 series 2808040
Is it possible to fall in love with your partner over and over again? Can you hope to hold onto passionate sex as you grow older together?
This week Andrew is joined by Dr Cheryl Fraser, an author, Buddhist teacher, psychologist and sex therapist. They explore the nature and longevity of passion, including:
⭐️Libido and why it can wane over time
⭐️How mindfulness works in the bedroom
⭐️The “passion triangle” - intimacy, thrill, sensuality.
Dr Cheryl Fraser is the author of Buddha’s Bedroom, and the host of the Sex, Love and Elephants podcast. She also runs an online programme for couples, Become Passion.
Dr Cheryl has helped thousands of couples jump-start their love life and create passion that lasts a lifetime. She lives in Vancouver, where she has a thriving private practice in sex and couples therapy. She is regularly featured in Mindful and Best Health magazines. Dr Cheryl was also a Fulbright scholar, and has studied meditation and Buddhism for twenty-five years, in both the Tibetan and Theravaden traditions.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
⭐️Cheryl & Andrew on 3 big relationship myths
⭐️How Buddhism’s 4 Noble Truths can lead to a more loving, connected relationships.
⭐️3 things Cheryl knows to be true.
⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Read Andrew’s new Substack publication, The Meaningful Life
Learn more about Dr Cheryl’s online immersion program for couples, Become Passion. It will be offered only once in 2022, in October. Join the waitlist here.
Sign up to receive Lovebytes, Dr Cheryl’s tips and techniques to help you create love that lasts a lifetime.
Read Dr Cheryl’s book, Buddha’s Bedroom
Listen to Dr Cheryl’s podcast Sex, Love and Elephants
Follow Dr Cheryl on Facebook and YouTube
Read Andrew’s book I Love You But I’m Not In Love With You
Read Andrew’s blog Seven Secrets for Making Marriage Last
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.