Переходьте в офлайн за допомогою програми Player FM !
Your Thyroid and Autoimmune System with Risa Groux
Manage episode 414795933 series 1419743
Are you aware of how environmental toxins and poor nutrition can affect your thyroid function? Risa Groux is a functional nutritionist and is an expert in all things thyroid health. It was a very interesting conversation and I know you'll learn a lot.
What we discussed:
- Why Risa became so interested in thyroid function initially (1:18)
- The impact of social media and processed foods on mental and physical health (4:43)
- Childhood obesity, insulin resistance, and poor nutrition (11:25)
- Healthy eating, focusing on fiber, fats, and proteins (17:13)
- Diet, genetics, and health (24:57)
- Genetic testing and blood/stool analysis for personalized health insights (30:33)
- Functional medicine approach to nutrition and health, with emphasis on personalized dietary plans based on individual health status (34:40)
- Functional medicine certification programs and their acceptance in conventional Western medicine (39:28)
- Insurance issues (43:27)
- The growth of functional medicine (45:31)
Where to learn more:
If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
675 епізодів
Manage episode 414795933 series 1419743
Are you aware of how environmental toxins and poor nutrition can affect your thyroid function? Risa Groux is a functional nutritionist and is an expert in all things thyroid health. It was a very interesting conversation and I know you'll learn a lot.
What we discussed:
- Why Risa became so interested in thyroid function initially (1:18)
- The impact of social media and processed foods on mental and physical health (4:43)
- Childhood obesity, insulin resistance, and poor nutrition (11:25)
- Healthy eating, focusing on fiber, fats, and proteins (17:13)
- Diet, genetics, and health (24:57)
- Genetic testing and blood/stool analysis for personalized health insights (30:33)
- Functional medicine approach to nutrition and health, with emphasis on personalized dietary plans based on individual health status (34:40)
- Functional medicine certification programs and their acceptance in conventional Western medicine (39:28)
- Insurance issues (43:27)
- The growth of functional medicine (45:31)
Where to learn more:
If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
675 епізодів
כל הפרקים
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.