Ep. 37 - Benefits of Rucking
Manage episode 408958684 series 3542375
Jeremy talks about the benefits of rucking and how it has show to increase bone density.
Starting training as Jeremy and Jeff will be in White Sands, New Mexico this time next year for the Bataan Death March, a 26.2 mile ruck through the desert.
Ask questions here:
jeremymullinspodcast@gmail.com
Jeremy Mullins Podcast Presented by:
Summit Rejuvenation Clinics and GreenUp Wealth Management
Free consultations
Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
Connect on Social Media:
Jeremy Mullins
https://www.instagram.com/jeremy.d.mullins/
Jeffrey Reno
https://www.instagram.com/jeffrey_reno/?utm_source=qr
59 епізодів