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In-Between: Thanksgiving Boundaries
Manage episode 385375340 series 3332257
Вміст надано Elizabeth Cheney. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Elizabeth Cheney або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week's episode is giving thanks and enforcing boundaries. As much as we'd like to think everyone is looking forward to the holidays with family, a lot of us are stressed to enter our dysfunctional family dynamic. In today's In-Between, I'm giving some advice and tips that I picked up from author, Nedra Glover Tawwab, on what you can do to protect your peace and maintain boundaries. If you'd like to read the article I cited in today's episode, you can find it here: https://www.theskimm.com/wellness/setting-boundaries. I discuss three tips for establishing boundaries, so that you can ultimately keep your peace this holiday season.
I'm also giving you life updates, chats around the fall of Matt Rife, and all the exciting thing coming up. Look at on social media for more updates. *wink wink*
OOOH! And don't forget - The In-Between Vision Board Party IS happening January 6th!!! Stay tuned on my social for details and link to register.
Happy Thanksgiving!
Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube
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