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In-Between: New Wellness Habits
Manage episode 364839842 series 3332257
Вміст надано Elizabeth Cheney. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Elizabeth Cheney або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We've had some guests on the past few weeks, but this Elizabeth is back in an all new solo episode. Of course we're catching up on all the life updates - Liz is starting the home buying process... again, we're talking a little bit about finances, and finally what's new in Liz's wellness routine. This includes new products and the reasons why, but also other strategies and tips she's doing to be the best version of herself. From combatting ADHD with manageable to-do lists or telling intrusive thoughts they have no place here, apparently you can teach an old dog new tricks and we can always learn new ways to make living easier on ourselves. Thanks for listening! And if you haven't done so already, be sure to follow Liz on all her social channels listed below.
Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube
127 епізодів
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