Ep 294: My current GLOW UP plan & why I know it WILL work

The Gut Goddess Show with Kezia Hall

Вміст надано Kezia Hall. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kezia Hall або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

17d ago 34:15

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In this episode, I'm talking about my current glow-up plan and why I know it will work. I'm going to be sharing some of the things I'm working on and the shifts that I'm trying to create.

Specifically, I'm looking to shift some of my own body composition and increase my muscle, decrease a little bit of fat and also some other areas of my current glow-up plan.

Glow-up to me means that next version of radiance, of joy, of peace, of wellness, of being that well woman. I talk so much here about being a well woman and how the world needs us all, needs more well women in it and how that is possible for you. You can be well, radiant, confident and feeling really good - That is what I preach.

I'm going to let you in on the behind the scenes and more about this plan I've created for myself, why I'm really confident that it's going to work and the key part of this glow-up plan is and why I'm so confident that I'm going to get to where I want to be.

Resources

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