BONUS EPISODE: A Live Conversation with Katie Arnold + Another Mother Runner

The GU Energy Labs Pinnacle Podcast

Вміст надано Elden Nelson and GU Energy. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Elden Nelson and GU Energy або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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In our first ever podcast collab, we teamed up with Sarah Bowen Shea from the Another Mother Runner team for a LIVE conversation with GU Crew runner Katie Arnold. Last year, Katie won the prestigious Leadville Trail 100 Run, and she just released a memoir titled Running Home.

We talk about her running career, life, and how the motion of running helped her get out of “that worry brain” after her father’s death from cancer and during the early years of motherhood. She also talks about taping into the “flow state” and tells us what it means to “JRA.”

29 епізодів

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