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Fit for Hiking

Bradee Felton

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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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Outdoors with Hiking Bob

"Hiking Bob" Falcone

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Щомісяця+
 
Bob Falcone shares tips and news about outdoor recreation in the Pikes Peak region. Bob covers trails, clothing, equipment, volunteerism, tourism, politics, photography, destinations and preparedness.
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From the Blue Ridge Mountains to the Chesapeake Bay, Virginia is a mecca for outdoor travel and adventure. Virginia Outdoor Adventures Podcast is your local guide to hiking, camping, kayaking, travel and so much more. Get the information and the inspiration to plan your own adventure, right here in Virginia. Lets Go!
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Trails Worth Hiking

Jeremy Pendrey

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Щомісяця
 
On Trails Worth Hiking, we bring you the most interesting backpacking and trekking routes in the world. Every trail has a story. In the first part of each episode, we tell you the stories behind the trail. In the second part, we tell you how to hike the trail. In each episode, guests who have hiked the trail join Jeremy, our host, to talk about the experience of hiking it. Join us on each episode as we hear the story, then hike the trail.
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The Washington State Hiking Podcast

Jennie Thwing Flaming and Craig Romano

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Welcome to the The Washington State Hiking Podcast with your host, Jennie Thwing Flaming. Along with part time co-host and guidebook author Craig Romano, she provides practical and timely seasonal hiking advice for hikers, trail runners and potential hikers of all skill and ability levels that is practical, accurate, fun and inclusive. We cover hikes near Seattle and Tacoma as well as hikes all across Washington from the rain forests of the Olympic Peninsula to the Shrub Steppe of Eastern Wa ...
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Hiking Thru Life

Hiking Thru Life

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We've all been gifted a journey called 'Life'. Hiking Thru Life aims to inspire people from all walks of life to live a more meaningful life. The outdoors is a place we find meaning and connection. This podcast is a collection of stories and connections with people we encounter along our journey. We also provide some helpful tips for outdoor adventures. Where will your journey take you?
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Hiking Treks

The Sunset Explorers

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Щомісяця
 
Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Hiking Treks Across the World

The Sunset Explorers

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Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Hiking Trips Across The World

The Sunset Explorers

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Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Weekly Hiking Tip

Dan Feldman

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Whether you're planning a weekend overnight or a months-long hike of the Appalachian Trail, Weekly Hiking Tip will save you time, money, agony, and facilitate a fun, successful journey into the outdoors. Join Dan Feldman, author of Long Distance Hiking and 2-time thru-hiker, each week as he shares backpacking tips from aches and pains to z-rests.
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Hiking and backpacking can seem intimidating - especially as a beginner. Each week, Mallory Moskowitz will share the best ways to get out on the trail more often, we'll chat all things backpacking gear, hiking food, safety tips, epic fails, and more. If you're a brand new hiker, or an experienced hiker looking for new inspiration, this podcast is for you.
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Blissful Hiking Adventures

WhiteFire Podcast Network

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Put the bliss into your hiking and hiking into your next adventure and make your dream a reality. Lauralee Bliss, trail name Blissful, shares insights, wisdom, and the highs and lows of adventure from 10,000 miles of wanders, from high altitude to sea level and everything in-between.
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Trail Tales - Thru-Hiking & Backpacking

Kyle Hates Hiking

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What’s it like to hike and live in the backcountry for 5 months? Host and thru-hiker & YouTuber Kyle Hates Hiking (Kyle O’Grady), who has completed every last step of the Appalachian Trail, interviews other thru-hikers, peak-baggers, and backpackers who are almost as crazy as him. Is life while thru-hiking really as glamorous as the social media stars make it out to be? Is pooping in the woods really that big of a deal? Find out these answers and more on Trail Tales.
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Hiking My Feelings: Virtual Campfire

Hiking My Feelings

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The Hiking My Feelings Virtual Campfire is our COVID-inspired attempt to recreate the conversations and energy we feel when we’re out in the backcountry, sitting around a campfire after a long day on the trail. We’re gathering with mental health experts, advocates + activists, registered (non) dietitians, outdoor enthusiasts from all walks of life, our favorite bands and artists, and members of the Hiking My Feelings Family to share stories of hope, healing, and inspiration. Support this pod ...
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Welcome to The Texas Trailhead Podcast! Are you looking to start hiking and camping, but don't know where to start? Follow along each Friday as creator and producer, Danny Laurel, shares stories of his favorite places to hike. He'll also gather stories of what lead others to spend time outdoors too. Maybe you're already a fan of the outdoors, but are looking for other places to visit in Texas. Well then grab your backpack, and put on your hiking shoes; and join along this adventure through t ...
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Canadians, Dan and Chantal Deveau are planning the longest walk home. Hiking 4,265km/2,650mi between the Mexican border to Canada along the (PCT) The Pacific Crest Trail in 2024. Follow along as they plan for this adventure. They will record + document this journey from the trail, small resupply towns, around the campfire, and when they lay exhausted in their tent. They will be grateful to get out of the tent and view a different view each morning. Follow along with your earbuds. Subscribe + ...
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This podcast is for professionals in the conservation practitioners or citizen scientists. Trying to save the environment and its species can be challenging, frustrating, stressful and depressing-how do we cope with this? Join Dr. Scarlett Smash, an environmental science/marine conservation scientist and yogi practitioner on a journey of self-care. It is important to becoming a mindful conservationist, connecting conservation and holistic healing to provoke and awaken a wholeness in one’s se ...
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show series
 
Text us your questions to answer on a future episode Washington Trails Association Digital Content Manager Anna Roth joins Jennie to talk about what to expect this summer on Washington Trails and how hikers can help in part 2 of this mini series. Support the Washington State Hiking Podcast with a tip (no account or commitment needed) Washington Tra…
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Descend with us into Virginia's spectacular underworld as we explore the hidden realm of wild caves. Unlike commercial show caves, wild caves offer an authentic adventure where nature remains largely untouched. Virginia State Parks’ ranger-led caving programs provide the perfect gateway into this mysterious environment. Ranger Erin Pitts from New R…
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Power rankings! Derek and Carl discuss the top two in each of the categories as well as item/company that’s on the bottom. Additionally, what do the masses say? When poled with these same topics, Derek and Carl share the results for what most people are thinking. And, does Derek share a luxury item that’s not really a luxury item? Some of the Gear …
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On this week's podcast, co-host Wild Westendorf joins Bob for a wide-ranging discussion about the proposed 2026 federal government budget and it's effect on the National Park Service. Also, they discuss the pros and cons of various types of emergency beacons for hikers, and how one segment of the industry is using a flawed and incomplete statistic …
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In this episode, I’m sharing five non-exercise ways to speed up fat loss—without crash dieting or quick fixes. If you’ve hit a plateau or just feel stuck, these strategies can help you reset and make real progress. We’ll talk food quality, metabolism, liver health, NEAT, and more—all focused on sustainable change. Let’s dial things in! For next lev…
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Rajan Simkhada, of Earthbound Expeditions in Nepal, joins Jeremy to talk about this new route from south to north across Nepal, which Rajan pioneered. The route takes trekkers from the Indian border on the plains of Southern Nepal through the foothills of the Himalayas, and finally through the high Himalayas to the border with China. Along the way,…
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On this Throwback Thursday episode, Derek and Carl discuss some of the crazy stories that have happened in the wilderness that are simply unexplained. In their light-hearted version of these intense stories, they will ask questions and consider circumstances that have never been done before (or likely ever again). Enlightened Equipment: Check out t…
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Text us your questions to answer on a future episode Jeff Kish, Executive Director of the Pacific Northwest Trail Association, joins Jennie to share what hikers can expect on forest service trails this summer during this Support the Washington State Hiking Podcast with a tip (no account or commitment needed) Pacific Northwest Trail Association Crai…
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Descend with us into Virginia's spectacular underworld as we explore the hidden realm of wild caves. Unlike commercial show caves, wild caves offer an authentic adventure where nature remains largely untouched. Virginia State Parks’ ranger-led caving programs provide the perfect gateway into this mysterious environment. Ranger Erin Pitts from New R…
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Kane Does Outdoors joins the show for a gear load-out! What are the best backpacking clothing gear options? Do any of them give you extra protection against bears? Kane seems to think so? There’s also a surprise guest to weigh in with the female clothing perspective. Some of the Gear Covered: -Mountain Hardwear Sunshield Sun Hoodie -Lowa Amplux 2 -…
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Bob does a short, unscheduled podcast to announce exciting news about the new home of his newspaper columns covering outdoor recreation! Also, May 1st marks an important anniversary in Bob's personal life. Pikes Peak Bulletin website: https://pikespeakbulletin.org/ Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hi…
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Text us your questions to answer on a future episode Marissa Pedersen joins Jennie to share her top tips for hiking with young children in Washington State as well as some of her favorite hikes with young children in Washington. Our sponsor for the month of April is Snohomish County Tourism. Thank you! Get Marissa’s new book - Moon Guide to Washing…
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The mountains of Appalachia wrap around Big Stone Gap like a warm embrace, creating a community where outdoor adventure, history, and culture converge. Town Manager, Steve Lawson, describes how the community has transformed from its coal mining roots into a vibrant outdoor recreation destination. The town's crown jewel is the Greenbelt Trail, a sce…
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Derek and Carl discuss 6 things that “every” backpacker does wrong…all the time. Or at least most of the time. Are there any strategies to minimize the impact of these mistakes? Are there any ways around them? Or should we simply suffer and cope? What do you think? Some of the Topics Covered: -Backpacking Gear -Backpacking Food -Backpacking Blunder…
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Derek and Carl share their best tips for you to shave pack weight and get rid of unnecessary items. But, over the years, the B&B community has pushed back on many of these tips – seemingly with little reason. If you want to lighten your load, this is the way. Some of the Topics Covered: -Tips to lighten your backpacking weight -Backpacking gear -Ul…
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Text us your questions to answer on a future episode Jennie and Craig talk about their favorite lowland hikes to lakes, waterfalls and along rivers and forests in Snohomish County. Our sponsor for the month of April is Snohomish County Tourism. Thank you! Listen to Snohomish County Placemakers wherever you get your podcasts Follow Snohomish County …
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The mountains of Appalachia wrap around Big Stone Gap like a warm embrace, creating a community where outdoor adventure, history, and culture converge. Town Manager, Steve Lawson, describes how the community has transformed from its coal mining roots into a vibrant outdoor recreation destination. The town's crown jewel is the Greenbelt Trail, a sce…
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In this episode of the Fit for Hiking podcast, I’m calling out the most overhyped fat loss hacks that just don’t deliver. From extreme calorie deficits to gimmicky supplements and trendy cleanses, I break down eight things that steal your time, energy, and results. If you’re stuck in a frustrating cycle of losing and regaining the same weight, this…
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The 72 Year Old Thru Hiker – Hiking Rev – joins the show to discuss some strange stories from the trail as well as tips and advice for older, weaker, newer and scared hikers. Also, how did he handle a very creepy encounter while hitchhiking? Some of the Topics Covered: -Tips for older, weaker, newer, scared hikers and backpackers. -Hitchhiking tech…
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Derek and Carl recap their Desolation Wilderness trip and all of the mistakes they made along the way. From missing car windows, to strange outfits, to ranger encounters, to failed pranks, there’s a lot going on with this trip. And what did they finally decide regarding punishments for the next trip for their trivia failures? Topics Covered: -Backp…
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On this week's podcast, Bob talks with Laurel Munson Boyers who spent 31 years as a park ranger in Yosemite National Park. She has written "Across Yosemite's Wilderness- A Trailblazing Woman's Career Protecting the Park's Backcountry" about her years patrolling and protecting the park's wilderness and backcountry. They talk about her childhood at Y…
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Text us your questions to answer on a future episode Jennie and Craig discuss some alternatives to the super popular and busy hikes on the Mountain Loop Highway and along Highway 2, including some that have recently restored road access. Our sponsor for the month of April is Snohomish County Tourism. Thank you! Listen to Snohomish County Placemaker…
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Planning your next camping trip? Let’s take the guesswork out of packing! In this episode, I’m sharing my go-to camping checklist — everything I bring to the campground, from essential supplies and food prep to personal items you won’t want to forget. Plus, get a behind-the-scenes look at my recent road trip across Virginia as I scout out new adven…
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Hiking Guy Cris Hazzard joins the show as our tech guru. What are the top 3 tech devices or gadgets he recommends? And what are the top 3 pieces of tech Carl suggests that you ditch immediately. Also, when can we stop bringing locator beacons in lieu of our phones? Some of the Tech Gear Covered: -Garmin InReach Mini 2 -Garmin Enduro GPS Watch -LcFu…
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Text us your questions to answer on a future episode Richard Porter and Nick Shekeryk, hosts of the Snohomish County Placemakers Podcast, join Jennie and Craig to talk about their favorite urban and backcountry trails in Snohomish County as well as some of their favorite places to eat, drink and stay after a hike. Our sponsor for the month of April…
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I'm often asked for park recommendations both inside and outside of Virginia. Like you, I'm always looking for a great weekend hike or campground, but also setting my sights on new places to visit on longer trips. One of my favorite resources for new parks to explore is The Parks Podcast, hosted by my friend and Richmond local, Missy Rentz. Missy f…
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Let’s talk about something that often gets overlooked in fitness—your mindset. In this episode, I dive into why mindset matters so much, not just when you're starting out, but for staying consistent long term. I break down ten common mental barriers like lack of motivation, negative self-talk, time constraints, and perfectionism. I also share speci…
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Derek and Carl choose the BEST backpacking tips, hacks and advice that the ultralight backpacking community has to offer. Does that mean they’re all good? Probably not. But there should be at least a couple of takeaways from the collective ‘wisdom’ of backpackers across the world. Topics Covered: -Backpacking hacks, tips and tricks -Backpacking Gea…
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On this week's episode, Bob talks with frequent guest Mandy Horvath, a bi-lateral amputee, she has conquered the Manitou Incline, Pikes Peak, Mount Kilimanjaro, all under her own power. In this episode, she tells the story of doing "No Legs, No Problem" (season 18, episode 1) of the TV show “Naked and Afraid” in which she and a male partner – both …
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Text us your questions to answer on a future episode Jennie interviews Craig about his brand new book - Urban Hiking Vancouver BC! We talk about the many wonderful hikes that are transit accessible and provide a beautiful oasis in nature within and around the city. Our sponsor for the month of April is Snohomish County Tourism. Thank you! Support t…
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Could your outdoor adventure turn into a survival situation? In this eye-opening conversation with wilderness expert Tim MacWelch of Advanced Survival Training, we dive into the essential skills and knowledge that could mean the difference between life and death when venturing into Virginia's beautiful but sometimes unforgiving wilderness. Tim shar…
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In this episode, we reflect on our goals for the upcoming year, focusing on practical resolutions. We discuss a 30-day no spending challenge, health and fitness goals, the importance of family values, and their commitment to producing shorter, more consistent podcast episodes. The conversation also touches on a recent family getaway, emphasizing th…
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Derek and Carl discuss the first 5 things you need to do when arriving to camp…in order. They suggest that you do these things or you’ll pay the price (one way or another). Of course, their lists are entirely different. Which one do you trust? Topics Covered: -Backpacking Tips and tricks -Camping strategies -Inappropriate camp behaviors Enlightened…
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Listener and YouTuber, Bob Delaney (aka Jon's Dad Hikes), joins Jeremy to talk about Bob's thru hike of the Kungsleden in the Lapland region of Sweden. Bob tells us about this incredible long-distance hike in one of the last big areas of wilderness of Europe, and about half of the hike is above the Arctic Circle. Jeremy gives us some history of the…
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On this 'Throwback Thursday' episode Kyle O'Grady joins the show to discuss a variety of topics that include common, beginner backpacking mistakes, cults on the trail and trivia! Check out Kyle's popular YouTube Channel! Topics Covered: -Beginner Backpacking mistakes -Backpacking gear -Weird Backpacking Stories Enlightened Equipment: Check out the …
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Ultrabežkyňa Eva Mareková patrí medzi popredné slovenské trailové bežkyne a minulý rok úspešne dokončila legendárny Ultra-Trail du Mont Blanc – 175 km dlhé preteky s ohromným prevýšením 10-tisíc metrov. V podcaste sa s ňou rozprávame o jej bežeckých začiatkoch, tréningoch, strave aj mentálnej sile, ktorá je pri ultrabehu kľúčová. Priblíži nám atmos…
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Text us your questions to answer on a future episode Jennie and Craig talk about some of their favorite hikes around the Salish Sea in Western Washington for seeing whales - resident and transient orcas as well as migrating grey and humpback whales Support the Washington State Hiking Podcast with a tip (no account or commitment needed) Craig’s hiki…
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Could your outdoor adventure turn into a survival situation? In this eye-opening conversation with wilderness expert Tim MacWelch of Advanced Survival Training, we dive into the essential skills and knowledge that could mean the difference between life and death when venturing into Virginia's beautiful but sometimes unforgiving wilderness. Tim shar…
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Let's dive into the different phases and strategies used to manage your metabolism. This episode is full of relatable insights that will help you navigate your metabolic health with more clarity and direction. For next level fat loss strategies, hormone/gut health help, serious performance goals and unparalleled support, apply for Mountain Metaboli…
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Epic film-maker Kraig Adams joins the show. He might be the #1 backpacking film-maker (or film-maker who backpacks) out there. What are 3 big and unexpected challenges Kraig has encountered while traveling all over the world? People hiding in strange places, taking a ‘short cut’ down a mountain, and some odd food choices are just scratching the sur…
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Derek and Carl discuss there single toughest day backpacking...and what you can do to avoid their mistakes. Also we have breaking news! A new backpacking stove was just released this week! Details on that and more! Topics Covered: -New backpacking stove -Overcoming a tough backpacking day -Bear attack Enlightened Equipment: Check out the best Ultra…
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