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109. When Family Ties Hurt: Navigating Estrangement and Difficult Relationships
Manage episode 462202561 series 2947834
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Episode Overview:
In this deeply personal and insightful episode, Dr. Justine Corey shares her experience of family estrangement, reflecting on her relationship with a narcissistic mother and the impact on her life. Dr. Gemma Gladstone joins the conversation as they both discuss the psychological toll of estrangement and how schema therapy can help individuals heal and move forward.
Key Topics Covered:
- What drives estrangement and why it’s never an easy decision.
- The role of schemas in shaping family dynamics and coping mechanisms.
- Personal reflections on living without a parent and how to navigate the associated grief and loss.
- Understanding the motivations and limitations of difficult family members, including narcissistic parents.
- How self-preservation and boundaries can lead to healing and healthier relationships.
Why Listen?
If you’ve ever struggled with a difficult family relationship, faced the possibility of estrangement, or want to better understand the psychology behind toxic family dynamics, this episode provides both professional guidance and heartfelt relatability.
Takeaway Message:
Estrangement is never easy, but understanding the dynamics at play can help bring clarity and healing. With the right tools and support, it’s possible to move forward and build a life that aligns with your well-being.
The Schema Circle VAULT - New Year Special ends midnight 24th Jan 2025
Can you help support our continued production. If you're a regular listener who loves our show, please consider supporting us with a small contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a regular supporter of the show and get a big thank-you shout out on an upcoming episode. Help us keep going! xx
CONNECT WITH US
Good Mood Hub
goodmood.com.au
Instagram
Facebook
email: justineandgemma@goodmood.com.au
Email us for information about private therapy or coaching with Dr Gemma or Dr Justine.
The Red Flag Project
theredflagproject.com
Instagram
Facebook
email: hello@theredflagproject.com
https://linktr.ee/theredflagproject
For women seeking to heal their schemas, br...
119 епізодів
Manage episode 462202561 series 2947834
Hi, Do you have a question for us? Ask away!
Episode Overview:
In this deeply personal and insightful episode, Dr. Justine Corey shares her experience of family estrangement, reflecting on her relationship with a narcissistic mother and the impact on her life. Dr. Gemma Gladstone joins the conversation as they both discuss the psychological toll of estrangement and how schema therapy can help individuals heal and move forward.
Key Topics Covered:
- What drives estrangement and why it’s never an easy decision.
- The role of schemas in shaping family dynamics and coping mechanisms.
- Personal reflections on living without a parent and how to navigate the associated grief and loss.
- Understanding the motivations and limitations of difficult family members, including narcissistic parents.
- How self-preservation and boundaries can lead to healing and healthier relationships.
Why Listen?
If you’ve ever struggled with a difficult family relationship, faced the possibility of estrangement, or want to better understand the psychology behind toxic family dynamics, this episode provides both professional guidance and heartfelt relatability.
Takeaway Message:
Estrangement is never easy, but understanding the dynamics at play can help bring clarity and healing. With the right tools and support, it’s possible to move forward and build a life that aligns with your well-being.
The Schema Circle VAULT - New Year Special ends midnight 24th Jan 2025
Can you help support our continued production. If you're a regular listener who loves our show, please consider supporting us with a small contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a regular supporter of the show and get a big thank-you shout out on an upcoming episode. Help us keep going! xx
CONNECT WITH US
Good Mood Hub
goodmood.com.au
Instagram
Facebook
email: justineandgemma@goodmood.com.au
Email us for information about private therapy or coaching with Dr Gemma or Dr Justine.
The Red Flag Project
theredflagproject.com
Instagram
Facebook
email: hello@theredflagproject.com
https://linktr.ee/theredflagproject
For women seeking to heal their schemas, br...
119 епізодів
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