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Episode 10 - 4 Ways To Strengthen Willpower
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Вміст надано Anna Wallace. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anna Wallace або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Willpower….it’s like the magic word.
You might be thinking, how can you have more willpower?
The truth is some people actually do have stronger willpower than others HOWEVER willpower can be improved / strengthened in everyone.
In this episode I will share with you 4 tips that will help you improve your willpower, here’s a little peak at what I dive into -
GLUCOSE -
PROCRASTINATION -
NO MORE PEOPLE PLEASING -
NOT RIGHT NOW -
I bet you are thinking, how do these topics even have anything to do with willpower?
Tune in and find out.
Hope you enjoy this episode and don’t forget to subscribe so you don’t miss any new episodes.
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