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Ep4 - Hormonal Health, Periods, Pre-conception, Pregnancy + Postpartum with Tahlia Mynott
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Вміст надано Emma Maidment. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emma Maidment або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode I'm joined by Tahlia Mynott of Enriched Nutrition (BHSc Nutritionist). Tahlia is a nutritionist, author and Mumma to two beautiful boys.
We chat all things hormonal health; periods, pre-conception, pregnancy and postpartum and dive into the importance of gut health, how to prepare your body for the best possible outcome in pregnancy and beyond and discuss the importance of understanding your cycle as a benchmark for health.
You can find our more about Tahlia and her online clinic offerings and in person events via her instagram: https://www.instagram.com/lunaholisticnutrition/
Can't wait to hear what you think of this episode.
Em x
We chat all things hormonal health; periods, pre-conception, pregnancy and postpartum and dive into the importance of gut health, how to prepare your body for the best possible outcome in pregnancy and beyond and discuss the importance of understanding your cycle as a benchmark for health.
You can find our more about Tahlia and her online clinic offerings and in person events via her instagram: https://www.instagram.com/lunaholisticnutrition/
Can't wait to hear what you think of this episode.
Em x
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Flow on friends,
Em x
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