Ep22 - Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing with Dr Regan Osborne (Byron Bay Chiro)
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Episode 22 Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing
In todays episode I chat with one of my favourite Chiropractors Dr Regan Osborne.
In this episode we dive deep into:
- What is true healing and how do we create an environment in our body for optimal healing to occur?
- The myth of ‘balance’ and why we need to stop striving for something that doesn’t exist
- Genetics, how much of a role do they really play in your life?
- The health of your spine
- Preventative healthcare as opposed to crisis healthcare
- Nourishing your nervous system
- The importance of your posture
- and SO much more!
Dr Regan Osborne is a Chiropractor, fitness enthusiast, and co-owner of Byron Bay Chiropractic Centre. He loves making music, making coffee at home and watching NBA basketball.
His formal studies include:
- Bachelor of Health Sciences, RMIT, Melbourne
- Bachelor of Applied Science (Chiropractic) at RMIT, Melbourne.
Regan utilises various Chiropractic techniques and has experience in ABC and postural correction.
He also is passionate in the area of neuro-emotional health, work-life balance and stress management for men.
You can find Regan and his incredible partner Megan at Byron Bay Chiropractic Centre in Byron Bay or on intagram @byronbaychiro
I can't wait to hear what you think of this episode!
Em x
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Flow on friends,
Em x
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