144 - Empowering South Asian Women’s Fitness and Wellness with Hina Laeeque

The Find Your STRONG Podcast

Вміст надано Jennifer Van Barneveld-Pe. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Van Barneveld-Pe або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6M ago 35:47

MP3•Головна епізоду

Jenny is joined this week by Hina Laeeque. Not only is Hina a client who is working towards some epic goals, she is also a STRONG Formula certified body transformation coach, and owner of Empowered Fitness, a fitness and coaching company empowering South Asian women to live their best and fittest life.

Hina dives into why she works with only South Asian women and her coaching expertise as it pertains to a much deeper knowledge and understanding of the specific risk factors and needs for this population. She even shares some tips on how to keep eating some of your favourite cultural recipes on plan!

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