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Fridays Relaxation is Metta with hiccups
Manage episode 306403567 series 2838291
Metta. A practice for everyone. A practice for anyone. A life changing practice for happiness. I have done this in another episode, for Pitta reduction. But this practice...it changes all the doshas.
This practice...it changes lives.
It is about love, repetition. trust and Joy.
May I be filled with loving kindness.
May I be well.
May I be peaceful and at ease.
May I be happy.
Support the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills. Subscribing and downloading and telling a friend are the BAM! x
Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife or website https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
172 епізодів
Manage episode 306403567 series 2838291
Metta. A practice for everyone. A practice for anyone. A life changing practice for happiness. I have done this in another episode, for Pitta reduction. But this practice...it changes all the doshas.
This practice...it changes lives.
It is about love, repetition. trust and Joy.
May I be filled with loving kindness.
May I be well.
May I be peaceful and at ease.
May I be happy.
Support the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills. Subscribing and downloading and telling a friend are the BAM! x
Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife or website https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
172 епізодів
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