Experiencing Joy: Going Beyond Just Feeling Happy The Couch And The Chair podcast

Вміст надано Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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Experiencing Joy: Going Beyond Just Feeling Happy

2M ago 1:28:43

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MP3•Головна епізоду

Kate and Michelle both share their experiences of joy throughout different stages of life. They also talk about challenges that interfere with their ability to feel joy and what they are working on in therapy to overcome those challenges. They share suggestions for how to think about joy in a new way and how to bring more of it into your life.
TRIGGER WARNING: 37:40-37:47
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#Science #Fitness #Podcasting Education #Self-Improvement #Social Sciences #Mental Health #Michelle Henderson And Kate Sherman #Kate Sherman #Michelle Henderson #Therapist #Therapy #Self Help #Therapist Stories