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Letting Go: Mastering the Art of Not Taking Things Personally
Manage episode 394242609 series 2482071
How often do you find yourself dwelling on someone else's opinion? Ever wondered why it's so challenging to brush off criticism? What if you could unlock the secret to these common questions? If you’re ready to liberate yourself from the trap of taking things personally and reclaim your inner peace, this episode is for you!
In this episode we:
- Identify common signs of feeling overly affected
- Explain the reasons why we take this personally
- Provide practical tips to let go and build emotional resilience + confidence
Hit our Homegirl Hotline…we’d love to hear from you!
Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.
Watch video on Youtube
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Our Sponsors:
* Check out Acorns: https://acorns.com/BRAVADO
* Check out Chime: https://chime.com/BRAVADO
* Check out Mochi Health and use my code BRAVADO for a great deal: www.google.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
402 епізодів
Manage episode 394242609 series 2482071
How often do you find yourself dwelling on someone else's opinion? Ever wondered why it's so challenging to brush off criticism? What if you could unlock the secret to these common questions? If you’re ready to liberate yourself from the trap of taking things personally and reclaim your inner peace, this episode is for you!
In this episode we:
- Identify common signs of feeling overly affected
- Explain the reasons why we take this personally
- Provide practical tips to let go and build emotional resilience + confidence
Hit our Homegirl Hotline…we’d love to hear from you!
Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.
Watch video on Youtube
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Our Sponsors:
* Check out Acorns: https://acorns.com/BRAVADO
* Check out Chime: https://chime.com/BRAVADO
* Check out Mochi Health and use my code BRAVADO for a great deal: www.google.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
402 епізодів
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