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285. Stop comparing yourself to who you used to be: How to be a beginner again
Manage episode 407221930 series 2733533
There’s a pretty popular quote out there that says - “the only person you should be comparing yourself to is who you were before." Today I'm offering a heartfelt rebuttal to this quote. Too many of us spend our energy thinking about who we used to be, what we used to do, how we exercised in the past, or what we used to weigh...and it's holding us back MORE than anything else.
I want to talk about the real strength and growth that only comes when we can be humble enough to be a beginner again and again. It's HARD to start again knowing where you have been in the past, but we cannot let that hold us back. It's time to shed the weight of our former selves in order to step in a new chapter.
⬇️⬇️⬇️⬇️⬇️⬇️
Ask YOUR question RIGHT HERE for me answer LIVE on the show!
The Ashley O Show community is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on a mission to change conversations and redefine ideas over on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashleyoshow@gmail.com.
304 епізодів
Manage episode 407221930 series 2733533
There’s a pretty popular quote out there that says - “the only person you should be comparing yourself to is who you were before." Today I'm offering a heartfelt rebuttal to this quote. Too many of us spend our energy thinking about who we used to be, what we used to do, how we exercised in the past, or what we used to weigh...and it's holding us back MORE than anything else.
I want to talk about the real strength and growth that only comes when we can be humble enough to be a beginner again and again. It's HARD to start again knowing where you have been in the past, but we cannot let that hold us back. It's time to shed the weight of our former selves in order to step in a new chapter.
⬇️⬇️⬇️⬇️⬇️⬇️
Ask YOUR question RIGHT HERE for me answer LIVE on the show!
The Ashley O Show community is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on a mission to change conversations and redefine ideas over on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashleyoshow@gmail.com.
304 епізодів
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