Holistic Approaches to Breast Cancer Prevention and Care

The Art of Healing

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Unlock the secrets to achieving optimal breast health by balancing hormones and reducing inflammation through the artful combination of energy and functional medicine. Explore the information on breast cancer types and learn about the crucial role of hormone receptors in shaping treatment plans. We also highlight the importance of personalized screening strategies, emphasizing how each person's unique history and risk factors should guide their approach to breast cancer screening, including mammogram guidelines.
Discover practical strategies to support your body's natural detoxification processes and promote hormone balance. This episode covers everything from dietary shifts, like minimizing processed foods and embracing antioxidant-rich plants, to lifestyle changes, such as resistance training and stress management. Learn how to reduce toxin exposure by making mindful choices, like opting for BPA-free products and organic produce, guided by the Environmental Working Group's "Dirty Dozen" list. I also share my experiences transitioning to natural personal care products, offering practical tips on reducing chemical exposure in everyday life. Empower yourself with the knowledge and tools to make healthier choices for a vibrant, wellness-oriented lifestyle.
Download the Forever Chemicals Checklist here:
Forever Chemicals Checklist
Access a copy of the slides here:
PDF for podcast

Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:

• Reiki
• Functional Medicine
• Meditation
• Energy Healing

and more!
Learn more about Dr. Charlyce here.

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Розділи

1. Breast Health and Hormone Balance (00:00:00)

2. Detoxification, Hormones, and Toxins (00:15:21)

3. Simplifying Personal Care Product Choices (00:19:50)