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It's time to stand up for yourself
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Manage episode 407074237 series 3556569
Вміст надано Alice Spring. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alice Spring або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Vocalizing your non-negotiables is a radical act of self-respect. This episode is all about the transformative power of saying 'No' and upholding personal boundaries. Let's face it, drawing lines in the sand with loved ones and colleagues can be as daunting as it is necessary. That's why I'm taking you behind the scenes of my own life, revealing how I stood up to my partner, family, and boss. If you are a chronic people pleaser, like me, it's time to put your needs first. Join me for an honest conversation about the courage it takes to maintain your boundaries!
Розділи
1. It's time to stand up for yourself (00:00:00)
2. Empowerment Through Setting Boundaries (00:00:01)
3. Setting Boundaries and Self-Empowerment (00:08:39)
4 епізоди
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