What the novel Dune taught me about fear AND how that impacts my tapping (Pod #614)

Tapping Q & A - Getting the most out of tapping and EFT

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One of the reasons I love art is because it gives us the ability to communicate meaning in ways that we aren't always able to do when simply talking about our lives.

We have all heard the expression that "a picture is worth a thousand words", which is true, and it is so much more than just that.

The genres of science fiction and fantasy offer us the opportunity to explore the human experience without the political and cultural baggage of our modern world.

Recently, I have been listening to the audiobook version of Frank Herbert's Dune. One of the underlying themes is how our emotions impact our ability to make good choices in moments of crisis.

There is one particular litany that the main character Paul recites multiple times in the story to calm his fear in the moment.

In this week's podcast I explore how that litany and Paul's journey to conquer his fear has impacted my tapping. I even built a tapping script based on the book's text.

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#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT