Tapping for a creativity boost (Pod #629)

Tapping Q & A - Getting the most out of tapping and EFT

Вміст надано Gene Monterastelli. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gene Monterastelli або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2M ago 14:29

MP3•Головна епізоду

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 13, 2024 14:47 (4d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

No matter how much we consciously want to focus on a task, subconscious resistance can get in the way, making us distracted and unproductive.

Part of us might be resisting tasks because of anxiety about the quality of what we produce, if we can get enough done, how others will receive our efforts, and whether we will be happy with the end result, to name just a few common concerns.

Last week, I had a task that I needed to complete but I was aware how unsettled my mind was when I sat down to work. To combat the distraction, I created a brand new tapping process to keep me on track.

Not only did it work then, but I have used it every time I have sat down to work since coming up with it.

This week in the podcast I share exactly what I did, and how you can improve your own productivity just by drawing a few circles.

Support the podcast! Http://tappingqanda.com/support

[player]

660 епізодів

#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT