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#142 - Real Talk... Action is Everything
Manage episode 421314024 series 3372863
In this episode of Talking Nutrition, you'll learn how information is useless unless it's applied. Education around lifestyle and nutrition is important, but it won't create the results you're after when it's not put into action consistently for months on end.
At some point, you don't need more information. At some point, it's just time for action. And that first step of 'taking action' may just be reaching out for help.
Timestamps:
(0:00) At some point you just need to take action
(6:14) The mission
(7:57) The first core tenant: Action is Everything
(10:33) The lifelong journey
(13:06) The power of accountability
Watch this episode on YouTube:
https://youtu.be/Lct5wb7LZeg
More from Talking Nutrition and Odyssey Coaching Systems 👇🏼
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Download the E-book - https://www.odysseycoachingsystems.co/e-book/
Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching
Розділи
1. At some point you just need to take action (00:00:00)
2. The mission (00:06:14)
3. The first core tenant: Action is Everything (00:07:57)
4. The lifelong journey (00:10:33)
5. The power of accountability (00:13:06)
162 епізодів
Manage episode 421314024 series 3372863
In this episode of Talking Nutrition, you'll learn how information is useless unless it's applied. Education around lifestyle and nutrition is important, but it won't create the results you're after when it's not put into action consistently for months on end.
At some point, you don't need more information. At some point, it's just time for action. And that first step of 'taking action' may just be reaching out for help.
Timestamps:
(0:00) At some point you just need to take action
(6:14) The mission
(7:57) The first core tenant: Action is Everything
(10:33) The lifelong journey
(13:06) The power of accountability
Watch this episode on YouTube:
https://youtu.be/Lct5wb7LZeg
More from Talking Nutrition and Odyssey Coaching Systems 👇🏼
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Download the E-book - https://www.odysseycoachingsystems.co/e-book/
Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching
Розділи
1. At some point you just need to take action (00:00:00)
2. The mission (00:06:14)
3. The first core tenant: Action is Everything (00:07:57)
4. The lifelong journey (00:10:33)
5. The power of accountability (00:13:06)
162 епізодів
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