Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Stories from the Run and Peter Schwinge. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stories from the Run and Peter Schwinge або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Overcoming an Eating Disorder – Empowering Each Other | Brittany Lee
Manage episode 254038056 series 2603363
Вміст надано Stories from the Run and Peter Schwinge. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stories from the Run and Peter Schwinge або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today 's episode we have a truly amazing badass, Brittany Lee, who has the courage to discuss the struggle that it takes to get yourself to the start of something new and turn your life around. From overcoming an eating disorder, to reevaluating your life so you can be a positive role-model for your child., this one is truly inspirational. We're gonna call it #storiesfromthestart #noexcuses... Let’s get to it. Apply to be a guest: www.storiesfromtherun.com Follow us on IG @storiesfromtherun
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Manage episode 254038056 series 2603363
Вміст надано Stories from the Run and Peter Schwinge. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stories from the Run and Peter Schwinge або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today 's episode we have a truly amazing badass, Brittany Lee, who has the courage to discuss the struggle that it takes to get yourself to the start of something new and turn your life around. From overcoming an eating disorder, to reevaluating your life so you can be a positive role-model for your child., this one is truly inspirational. We're gonna call it #storiesfromthestart #noexcuses... Let’s get to it. Apply to be a guest: www.storiesfromtherun.com Follow us on IG @storiesfromtherun
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21 епізодів
Усі епізоди
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