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Morning Meditation: Start Your Day Radiating Positive Energy
Manage episode 441319089 series 2953322
Вміст надано Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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This episode is your guide to transforming your mornings with our powerful meditation practices. We'll walk you through creating a serene, distraction-free space and harnessing the power of your breath to release stagnant energy. Feel the radiant warmth of the sun on your face as you embrace feelings of gratitude and joy, setting a vibrant energy flow that will ripple through your entire day. Discover how visualizing and embodying your desired emotions can empower you to craft the experiences you wish to have.
Step into a day filled with boundless possibilities and enthusiasm. With mindful movement and deep, energizing breaths, we help you awaken your body and mind, preparing you to greet the day with a smile and an open heart. This episode concludes with a powerful affirmation, inspiring you to live each day with intention and joy. Embrace this motivational guide and watch as your positive energy attracts more of the same, enriching not only your life but also the lives of those around you. Namaste, dear friends.
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Розділи
1. Morning Meditation for Intention and Joy (00:00:00)
2. Creating a Day of Possibilities (00:10:10)
272 епізодів
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