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Вміст надано Squats and Espresso. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Squats and Espresso або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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42 John Cook (Strongman Coach EVCF)
Manage episode 98858874 series 50689
Вміст надано Squats and Espresso. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Squats and Espresso або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are out of the echo chamber!
This Week we’ve got John Cook, the STRONGMAN coach at East Valley CrossFit
We talk about:
- The Beginnings of the STRONGMAN at East Valley CrossFit and what YOU need to start
- Why so many athletes are resistant to training STRONGMAN
- How John got into the sport by taking a trip to the middle of nowhere
- Why cherry-picking movements isn’t always bad
- Adding accessory work to your training and the one piece of equipment YOU NEED in your gym.
- Why DEADLIFT is still king
- How to train for STRONGMAN in a corporate gym
52 епізодів
Поширити
Manage episode 98858874 series 50689
Вміст надано Squats and Espresso. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Squats and Espresso або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are out of the echo chamber!
This Week we’ve got John Cook, the STRONGMAN coach at East Valley CrossFit
We talk about:
- The Beginnings of the STRONGMAN at East Valley CrossFit and what YOU need to start
- Why so many athletes are resistant to training STRONGMAN
- How John got into the sport by taking a trip to the middle of nowhere
- Why cherry-picking movements isn’t always bad
- Adding accessory work to your training and the one piece of equipment YOU NEED in your gym.
- Why DEADLIFT is still king
- How to train for STRONGMAN in a corporate gym
52 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
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Схожі до Squats and Espresso Podcast
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
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continue reading
Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
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continue reading
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
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