))
41. All 7 Summits and North and South Poles - Lei Wang
Manage episode 455800136 series 3549746
Вміст надано Randy Sparks. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Randy Sparks або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lei Wang is a distinguished mountaineer, polar explorer, and a symbol of resilience and determination. She holds the remarkable distinction of being the first Chinese woman and the first Asian American to complete the Explorers Grand Slam—an extraordinary feat that includes climbing the Seven Summits, the highest peak on each continent, and skiing to both the North and South Poles.
In this episode, Lei Wang, is an extraordinary adventurer, speaker, and the first Asian and Asian-American woman to complete the Explorer's Grand Slam. Lei shares her incredible journey of climbing the tallest peaks on every continent, skiing to the North and South Poles, and the life lessons she learned along the way.
Discover the power of facing fears, learning from failure, and finding meaning beyond the summit. Lei opens up about her mental and physical challenges, the dangers of "summit fever," and how mentors and gratitude played a pivotal role in her success. Whether you're seeking inspiration for your next adventure or navigating your own challenges, this conversation is packed with insights to help you grow.
Listen now and be inspired by Lei's resilience, wisdom, and passion for personal growth.
Chapter:
00:00 - Introduction
01:00 - Who is Lei Wang?
03:00 - Challenges of Preparation and Mental Strength
05:50 - Facing Fears and Personal Growth
10:04 - Learning to Fail
14:00 - Understanding the dangers of summit fever and how to overcome it
16:05 - The Summit Is Only Halfway
17:54 - Connecting Goals with Purpose
21:05 - Finding Long-Term Meaning
25:43 - Lessons from Mountaineering
28:42 - Making Peace with Boredom
34:59 - The Importance of Mentors
37:15 - Mentorship and Coaching
39:38 - Being Lost on Shishapangma
44:35 - Gratitude for Challenges
Follow Sparks of Gratitude:
Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
TikTok: https://www.tiktok.com/@sparksofgratitude
Facebook: https://www.facebook.com/sparksofgratitude
Website: https://www.sparksofgratitude.com
Do you know someone who we should have on the show? Email us:
info@sparksofgratitude.com
42 епізодів
Поширити
