Food as Medicine - is it or isn't it?

Saving Lives In Slow Motion

Вміст надано Dr Ayan Panja. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Ayan Panja або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6M ago 16:01

MP3•Головна епізоду

This is an argument that rages on in the world of nutrition and medicine. In this episode I look at what food is, what it does to us in terms of our health and the mechanisms behind it and give you my verdict on whether I consider it to be medicine or not.

Ultra processed foods - review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10899807/

Protein benefits: https://www.healthline.com/nutrition/10-reasons-to-eat-more-protein

Blue Zones diets: https://www.bbcgoodfood.com/howto/guide/what-is-the-blue-zones-diet

Herbs and spices with health benefits: https://www.healthline.com/nutrition/10-healthy-herbs-and-spices

Akkermansia mucinophilia in IBD: https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2022.1089600/full

T Reg cells - what are they?

:https://www.frontiersin.org/articles/10.3389/fnut.2022.878382/full

Apples and their in vitro benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490512/

The all important Aryl hydrocarbon receptor (now a therapeutic target for big pharmaceutical companies): https://www.sciencedirect.com/science/article/pii/S221323172300023X

Short chain fatty acids and heart disease: https://pubmed.ncbi.nlm.nih.gov/24388214/#

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