Episode 230 - Maximizing Health by Understanding Your Genetic Code with Elwin Robinson

Sandy K Nutrition - Health & Lifestyle Queen

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Discover how genetic insights can transform your approach to health and wellness as I sit down with Elwin Robinson, the visionary behind https://feelyounger.net/ and https://geneticinsights.co/. This episode unpacks the complexities of genetic testing, debunking oversimplified views you'll find on social media and showcasing its pivotal role in personalized wellness.
We discuss my extensive journey with genetic testing and address the often-overlooked nuances in interpreting genetic data. Learn how understanding your genetic makeup can be a game-changer in optimizing your health and preventing illness.
A key revelation—a genetic predisposition to lead toxicity—serves as a powerful example of how these insights can shape one’s health journey. This episode offers a real-world perspective on the profound impact of understanding your genetic blueprint and how it can guide you toward better health outcomes.

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Розділи

1. Episode 230 - Maximizing Health by Understanding Your Genetic Code with Elwin Robinson (00:00:00)

2. Genetic Testing Simplified for Wellness (00:00:02)

3. The Journey to Health and Wellness (00:13:22)

4. Uncovering Lead Toxicity Through Genetic Testing (00:19:11)

5. Understanding Genetic Terminology for Beginners (00:25:17)

6. Genetic Testing and Personal Health (00:32:18)

7. Holistic Approach to Genetic Testing (00:46:01)

8. Genetic Testing Accuracy and Lifestyle Factors (00:56:22)

9. Metabolism, Thyroid, and Weight Management (01:03:12)

10. Choosing Genetic Testing Services Wisely (01:15:56)