Artwork

Вміст надано RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !

The Best Marathons to Set a New Personal Best in 2025

59:37
 
Поширити
 

Manage episode 461225618 series 1325977
Вміст надано RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Today, we’re here to make your next marathon decision a little easier by breaking down the best and fastest marathons out there.

Let this episode be your marathon guide in 2025 with topics including:

  • How to choose the right marathon for you
  • What makes some marathons faster than others
  • How to research potential races
  • What are our favourite American and International marathons

There’s nothing like the feeling of running 42.2km with excited crowds cheering you on and then crossing the finish line to a new personal best.

Today, we’ll be your guides for finding your next marathon in 2025 or to give you some ideas for future races.

Find My Marathon search tool: https://findmymarathon.com/

Running the USA Race Finder: https://runningintheusa.com/

Connect, Comment, Community

This week’s show brought to you by:

Lagoon

Lagoon specializes in making pillows designed specifically for runners and athletes to help them optimize their sleep and recovery.

Their sleep quiz pairs you with the perfect pillow for you based on sleep position, body size and more.

And the data on sleep improvement isn’t only from research papers. Using her whoop device, US Olympic Trials marathon qualifier Caitlin Keen saw her deep, restorative sleep increase by 52 minutes when she switched to a Lagoon pillow.

If you want to see the dramatic affect a pillow designed just for you can be, head to lagoonsleep.com/top

Then take their awesome 2 minute sleep quiz that matches you with the Lagoon pillow that’s perfect for you. Plus, if you use the code TOP at checkout, you’ll also save 15% off your purchase.

MAS Iron

Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.

Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance.

The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize.

In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed.

But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance.

By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market.

In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%.

Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase.

  continue reading

740 епізодів

Artwork
iconПоширити
 
Manage episode 461225618 series 1325977
Вміст надано RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Today, we’re here to make your next marathon decision a little easier by breaking down the best and fastest marathons out there.

Let this episode be your marathon guide in 2025 with topics including:

  • How to choose the right marathon for you
  • What makes some marathons faster than others
  • How to research potential races
  • What are our favourite American and International marathons

There’s nothing like the feeling of running 42.2km with excited crowds cheering you on and then crossing the finish line to a new personal best.

Today, we’ll be your guides for finding your next marathon in 2025 or to give you some ideas for future races.

Find My Marathon search tool: https://findmymarathon.com/

Running the USA Race Finder: https://runningintheusa.com/

Connect, Comment, Community

This week’s show brought to you by:

Lagoon

Lagoon specializes in making pillows designed specifically for runners and athletes to help them optimize their sleep and recovery.

Their sleep quiz pairs you with the perfect pillow for you based on sleep position, body size and more.

And the data on sleep improvement isn’t only from research papers. Using her whoop device, US Olympic Trials marathon qualifier Caitlin Keen saw her deep, restorative sleep increase by 52 minutes when she switched to a Lagoon pillow.

If you want to see the dramatic affect a pillow designed just for you can be, head to lagoonsleep.com/top

Then take their awesome 2 minute sleep quiz that matches you with the Lagoon pillow that’s perfect for you. Plus, if you use the code TOP at checkout, you’ll also save 15% off your purchase.

MAS Iron

Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.

Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance.

The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize.

In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed.

But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance.

By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market.

In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%.

Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase.

  continue reading

740 епізодів

All episodes

×
 
Loading …

Ласкаво просимо до Player FM!

Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.

 

Короткий довідник

Слухайте це шоу, досліджуючи
Відтворити