Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Вміст надано Reece Mander. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Reece Mander або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#7 - Luke Leaman - From Leastmode To Beastmode!
Manage episode 225785213 series 1370849
Вміст надано Reece Mander. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Reece Mander або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this week’s episode of the podcast I interview Mr Luke Leaman the co founder of Muscle Nerds Health. Luke and I talk about
The biggest mistake personal trainers are making with their clients that is damaging their reputation and killing their clients progress…
How your favourite Instagram girls have a big secret they aren’t telling you…
The key mindset changes you MUST MAKE if you’re working a normal job and training…
How you MUST follow this little know phase BEFORE you try to lose weight to guarantee success…
The one aspect you must master if you want to keep your transformation long term.
…
continue reading
The biggest mistake personal trainers are making with their clients that is damaging their reputation and killing their clients progress…
How your favourite Instagram girls have a big secret they aren’t telling you…
The key mindset changes you MUST MAKE if you’re working a normal job and training…
How you MUST follow this little know phase BEFORE you try to lose weight to guarantee success…
The one aspect you must master if you want to keep your transformation long term.
14 епізодів
Поширити
Manage episode 225785213 series 1370849
Вміст надано Reece Mander. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Reece Mander або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this week’s episode of the podcast I interview Mr Luke Leaman the co founder of Muscle Nerds Health. Luke and I talk about
The biggest mistake personal trainers are making with their clients that is damaging their reputation and killing their clients progress…
How your favourite Instagram girls have a big secret they aren’t telling you…
The key mindset changes you MUST MAKE if you’re working a normal job and training…
How you MUST follow this little know phase BEFORE you try to lose weight to guarantee success…
The one aspect you must master if you want to keep your transformation long term.
…
continue reading
The biggest mistake personal trainers are making with their clients that is damaging their reputation and killing their clients progress…
How your favourite Instagram girls have a big secret they aren’t telling you…
The key mindset changes you MUST MAKE if you’re working a normal job and training…
How you MUST follow this little know phase BEFORE you try to lose weight to guarantee success…
The one aspect you must master if you want to keep your transformation long term.
14 епізодів
Усі епізоди
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Схожі до Reece Mander Fitness Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
