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Solo Soto: How Journaling has had a positive impact on my mental health.
Manage episode 365290956 series 2510476
Вміст надано Sabrina Soto. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sabrina Soto або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.
74 епізодів
Поширити
Manage episode 365290956 series 2510476
Вміст надано Sabrina Soto. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sabrina Soto або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.
74 епізодів
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Схожі до Redesigning Life with Sabrina Soto
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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