Переходьте в офлайн за допомогою програми Player FM !
106. Why It All Starts With Your Mindset With Ana Vucetic
Manage episode 307867774 series 2557727
Today’s episode is with Ana Vucetic, a psychologist & health coach. We talk about why mindset matters with how we are with food and, one of my favorite things we talk about is why it’s important to “clean up your emotional pantry instead of your kitchen pantry”. Enjoy the episode!
This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here!
Connect with Ana on Instagram: @balancebyana
Ana’s website: balancedbyana.com
You can also find me at victoria-yates.com & on Instagram @nondiet_rn
172 епізодів
Manage episode 307867774 series 2557727
Today’s episode is with Ana Vucetic, a psychologist & health coach. We talk about why mindset matters with how we are with food and, one of my favorite things we talk about is why it’s important to “clean up your emotional pantry instead of your kitchen pantry”. Enjoy the episode!
This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here!
Connect with Ana on Instagram: @balancebyana
Ana’s website: balancedbyana.com
You can also find me at victoria-yates.com & on Instagram @nondiet_rn
172 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.