Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано Andy Grant. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andy Grant або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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What Is Failure? | More Than You Think
Manage episode 422470846 series 2138953
Вміст надано Andy Grant. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andy Grant або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I've often called myself a failure. But why? Why does something not turning out the way I wanted it to become my identity? It all comes down to the ego.
Today, I explore definitions and perceptions of failure and ways to reframe it. Failure can be a valuable lesson. We can fail forward into something better with the right mindset.
In my experience, when I'm depressed, my self-judgment is much harsher than usual, and I see a history of nothing but failures. That is not true. It is a very distorted lens.
What if you could let the label of failure dissolve? You can. Don't be attached to one specific outcome. Be open to all outcomes and results. We live in a Universe of infinite possibilities.
Links
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast related!
YouTube | Real Men Feel
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support315 епізодів
Поширити
Manage episode 422470846 series 2138953
Вміст надано Andy Grant. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andy Grant або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I've often called myself a failure. But why? Why does something not turning out the way I wanted it to become my identity? It all comes down to the ego.
Today, I explore definitions and perceptions of failure and ways to reframe it. Failure can be a valuable lesson. We can fail forward into something better with the right mindset.
In my experience, when I'm depressed, my self-judgment is much harsher than usual, and I see a history of nothing but failures. That is not true. It is a very distorted lens.
What if you could let the label of failure dissolve? You can. Don't be attached to one specific outcome. Be open to all outcomes and results. We live in a Universe of infinite possibilities.
Links
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast related!
YouTube | Real Men Feel
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support315 епізодів
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Схожі до Real Men Feel
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
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…
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Developing Mental Strength for Peak Performance
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continue reading
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
