Chasing Masculinity is a podcast dedicated to helping men navigate life with purpose and integrity through faith-based principles, exploring the balance between Christian values and modern masculinity. Each episode offers practical advice and personal reflections on becoming the best version of yourself in a world full of societal pressures. Check out my book, 24 Rules of Masculinity, out now! Find it on amazon: https://www.amazon.com/author/wutzke
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The FAITH AND MASCULINITY Podcast Is A Journey We Are Taking Into Understanding What Masculinity Is When Rooted In Faith. This By No Means Is Us Claiming Expertise, But Us Being Open To Learning With You On The Journey Together.
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Cutting through cultural confusion with biblical clarity for men navigating modern life. This podcast tackles hard questions about manhood, relationships, power, and purpose—stripping away distortions to reveal genuine masculinity anchored in timeless truth. Not about bravado or resignation, but embracing strength that elevates rather than dominates. Each episode challenges cultural extremes with practical wisdom for becoming the husband, father, and leader you were created to be.
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Maniphesto is on a mission to restore masculinity by creating a new story about men. Read more on http://www.maniphesto.com
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"Modern Masculinity" is a podcast that explores the real-life challenges that men face today. Whether it's balancing work and family, figuring out how to be a good husband or father, or just trying to make sense of the world - this show is for guys looking for practical, down-to-earth advice and guidance. The podcast discusses the struggles and triumphs of modern manhood and features interviews with men (and women) who can share their methods and mindsets to maneuver the world as a modern man.
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The American Masculinity Podcast is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and award-winning men's advocate. Real conversations about masculinity, mental health, trauma, fatherhood, leadership, and growth. Each episode offers expert insight and practical tools to help men show up differently — as partners, fathers, friends, and leaders. No yelling. No clichés. Just grounded, thoughtful masculinity for a changing world. https://americanmasculinity.start.page
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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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From Boys to Men is a podcast about the embodied journey of masculinity. Season 1, titled UNCUT, focused on the raw and often unspoken realities of male puberty — exploring shame, sexuality, and the body through a somatic lens. Now, in Season 2, we expand the conversation. From grief and addiction to love, longing, and emotional intimacy, we explore the evolving terrain of manhood beyond adolescence. Through storytelling, music, and honest reflection, this podcast is a space to unshame the m ...
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Masculinity Unmasked Podcast – A deep dive into modern masculinity with coaches Max Wilson & Greg Styan. Every two weeks, we explore leadership, relationships, self-mastery, and personal growth with expert guests. Learn how to navigate the challenges of being a man in today’s world Watch on YouTube: https://www.youtube.com/@MasculinityUnmaskedPodcast Want to Be on the Podcast? It’s a convo, not an interview. Sound like you? https://forms.gle/86NZNsqGdv5ZG3rn9 #MasculinityUnmasked #MensGrowth ...
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Cinco Cuatro Twicer and Big Lanz talk everything to relationships to culture with a toxic POV
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Let’s have an honest conversation about ”healthy masculinity”. What is it and how do you embrace it?
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Maudell and his co-host Brandon B. Franks have raw and uncut guy talk. Opening the world to several conversations from a males perspective.
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A community built to equip men with the resources they need to provide safety, stability and service as they become the Resilient men they are called to be.
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How lady Macbeth is strong
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A group of friends have an ongoing conversation that covers topics from Lebron James to porn to vasectomy.
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Toxic Masculinity and Teens
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This podcast talks about definitions, examples, and scenarios of toxic masculinity.
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This podcast talks about and analyzes the encouraged toxic masculinity and unjust social norms that take place in today's world, but also Okonkwo's (Nigeria, 1890s).
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Masculinity has developed a negative connotation in modern society and we address that issue head-on. Each episode, Brad and Dan delve into the pressing issues surrounding masculinity, marriage, fatherhood, and personal growth. First-hand experience, hard-fought lessons, and hard-hitting questions are passed on from both the hosts and their guests on being a man of integrity and the journey of becoming your best self.
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Hosted by Chris De Vilbiss PhD (a stoic monk and professional yogi) with interviews from an array of multi-cultural guests covering topics such as the evolution of masculinity, the MGTOW movement, IMC Nation, brotherhood, sexual healing, tribal psychology, gender, sacred masculinity and femininity, pickup arts, energy & social dynamics, hypergamy & sex psychology, linguistics, imagination & visualization, and the science of the mind, communication, & influence.
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Everything from the perspective of a "Toxic Male" Support this podcast: https://podcasters.spotify.com/pod/show/ronald-thomas8/support
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This is not a podcast preaching the infamous "Toxic Masculinity". However, we will deep dive into topics that may be controversial today when it comes to what should be expected in manhood. Some of the main questions that will be repetitively addressed will be "what is masculinity"? "What is toxic masculinity"? "What is manly"? "what makes a manly man"? Plus many more that may arise in the realm of masculinity as we progress. I also want to create a community of positive masculinity. Therefo ...
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Welcome to The Warrior Kings Podcast, your go-to source for self-help, relationship and marriage advice, and all things masculinity. Join us on a journey of personal growth, empowerment, and transformation as we explore the art of being a modern-day warrior in the world of men. In each episode, our hosts delve into a wide array of topics designed to help men unlock their true potential. From conquering self-doubt and building self-confidence to navigating the intricacies of modern dating, ou ...
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I selected this topic to construct my podcast because as a member of Fraternity and Sorority Life, the typical “fraternity” man identity negatively plagues our community. Specifically, stereotypes of what a “frat guy” should act, communicate, and dress. I think furthering education about masculinity formation and development in social fraternities will help remove some of the forced expectations that are placed upon men. I noticed a need for this issue to be addressed when I instituted tight ...
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We discuss sociocultural problems that have led to a silent crisis where men comprise 80% of all suicide deaths. We examine the roots of the teachings and belief systems that have shaped today's men's zeitgeist. Most men are not allowed to show emotions, can't ask for help, are encouraged to be stoic, are terrified of vulnerability, and only get respect if they're labeled "alpha males'. We dare to go where others don't have the courage to until mental health is destigmatized and men feel saf ...
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You alone are responsible. Responsible to keep your mind, body, and soul in good working order. But truthfully, every man is in need of a masculine renovation, so he can become a place of protection, provision, and safety for others. Join the Renovating crew, led by JT and Anthony, to inspect your foundations of truth and the framing of your character. Together, we'll work to uncover your purpose and meaning as a man. You’re designed with the ability, the strength, and the capacity. But do y ...
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Welcome to What's a Man? Masculinity in India podcast with your host, Deepa Narayan, an award-winning writer, and researcher, as she explores what it means to be a man today. The series explores power and love in different aspects of men’s lives in homes, schools, and offices. Listen to the responses of some of the 200 educated middle and upper-class boys as young as 7-years old and men across the LGBTQIA + spectrum in Delhi, Mumbai, and other cities with special guests in each episode. Thes ...
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From Jackals To Lions - The Path to Healthy Masculinity: Guiding Conscious Men towards Self-Transformation
Tente
Welcome to "From Jackals to Lions," a podcast dedicated to guiding men to transform into healthy masculine. As men, we all carry within us two spirit archetypes: the Jackal and the Lion. The archetypes are representing two different masculine energies - the Lions, which represent conscious maturity, and the Jackals which represent toxic immaturity. My mission is to guide you on a journey of self-transformation, as you learn to cultivate your Lion spirit, the embodiment of the healthy masculi ...
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In this episode of Chasing Masculinity, host Colton Wutzke breaks down another Masculine Essential and explores why strength is not optional for men, it’s necessary. This conversation breaks down the biblical and practical reasons men must train their bodies, for preparation, leadership, and legacy. Tune in to unpack how physical strength builds sp…
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In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with Stephanie Hayes, to challenge the hustle-fueled mindset many entrepreneurs—especially men—cling to. Together, they unpack the hidden mental toll of equating self-worth with productivity and explore how business owners can build companies that serve them…
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16 From Shame to Strategy: Why Men's Dyslexia Goes Undiagnosed
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1:06:17Send us a text 4 in 5 adults with dyslexia were never diagnosed. Russell Van Brocklen shares how diagnosis turns shame into strategy. Show notes: https://empoweredchangece.com/amp16 The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate. Real conversations about masculinity,…
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The rejected job application. The wife who sends you to the couch. The contract that falls through. This episode confronts those moments when disappointment crashes into your life with crushing weight—and why your initial instincts might be exactly wrong. Men typically respond to disappointment in two ways: checking out through medication and distr…
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Hector sits down with leadership coach and Dad Nation host Mitchell Osmond to explore what it truly means to be a present, purpose-driven man in today’s world. Together, they unpack the myth of work-life “balance,” discuss how to integrate leadership at home and in business, and reflect on how modern men can build a meaningful legacy through alignm…
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What the Most Effective Husbands Do Differently in 2025 (Surprising Habits Revealed) | The Warrior Kings Podcast Ep.79
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Struggling in your marriage? Wondering how to become a better husband in 2025? In this powerful episode of The Warrior Kings Podcast, men's coach and marriage mentor Michael Riggs, author of Warrior Husband, breaks down the 10 habits and mindsets that the most effective, respected husbands are using to radically transform their marriages. This is N…
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This episode is a personal and somatic reflection on how screen use has impacted my nervous system — and how it became a hidden part of my developmental trauma. I define trauma as an overwhelm of charge the body cannot digest, and screen time — especially scrolling through YouTube, Instagram, reels, and Facebook — has often left me frozen, overstim…
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What happens when a young man raised in Christian values falls into the trap of modern culture? In this raw and honest conversation, Paul opens up to his father Tony about the slow descent into atheism, the spiritual disconnection caused by pornography, and the moral compromises made in his relationship. This episode of Father & Son Talks from the …
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Welcome To The "Faith and Masculinity" Experience: Episode Notes: "I AM..." Sometime, dare we say all the time, we need to remember who we are - as creations of The Most High God. In our thoughts, our emotions, and our actions...we must be mindful that once we remember that we are children of the great I AM, we can move in the strength of our faith…
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In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Roman L. Binder—entrepreneur, masculine mindset mentor, and digital nomad—to unpack what happens when a man loses everything and chooses to rebuild from within. Roman shares his raw, unfiltered story of building a multimillion-dollar business, losing it during t…
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In this gripping episode of Mind Over Masculinity, host Avik sits down with Rob Rene — a former elite athlete turned frequency medicine specialist, faith-fueled entrepreneur, and host of I Am Pain-Free. Rob shares his powerful journey from near-death after a tragic accident, through corporate success and addiction, to his awakening during the pande…
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In this emotionally powerful episode of Mind Over Masculinity, host Avik sits down with Noah May—storyteller, Auburn University journalism graduate, and host of Lethal Venom podcast—for a raw and honest conversation about depression, anxiety, suicide ideation, and the deep-rooted stigma men face around mental health. Noah opens up about his battles…
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How to Beat Procrastination, Reclaim Focus, and Lead With Intention – with Michael Viane | Mind Over Masculinity
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What’s holding you back from doing what matters? In this powerful episode of Mind Over Masculinity, we explore how distraction and procrastination sabotage men’s mental clarity and fulfillment. Host Avik Chakraborty sits down with certified executive coach and former Hollywood executive Michael Viane to discuss how to break the cycle of reactive li…
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Beyond the Crack: How Dr. Ed Esposito Integrates Nutrition and Chiropractic for Real Men’s Wellness | Mind Over Masculinity
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In this bold episode of Mind Over Masculinity, we challenge outdated beliefs about pain, posture, and masculinity with guest Dr. Edward Esposito—a Miami-based chiropractor with nearly 30 years of experience. We dive deep into how nutrition, alignment, and non-invasive therapies like dry needling, shockwave therapy, and the Cox technique can unlock …
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In this powerful episode of Mind Over Masculinity, host Avik Chakraborty speaks with Dr. Alex Hilario—licensed chiropractor, powerlifter, and founder of Chiropractic Rehabilitation Resource. Dr. Alex shares how a debilitating back injury in his twenties led to a life of purpose, blending physical healing, faith, and business. He opens up about batt…
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In this powerful episode of Mind Over Masculinity, Dr. Lise Janelle joins us to unravel what true strength means for men today. A peak performance expert and co-author with Jack Canfield, Dr. Lise introduces the “Heart Freedom Method” — a tool to help men confront their subconscious blocks, heal emotional wounds, and align success with inner purpos…
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In this powerful episode of Mind Over Masculinity, host Avik sits down with Coach Nick Pointer—former police officer, hostage negotiator, and creator of the 40 Days for Fitness method. This conversation unpacks how high-performing men can finally break free from the self-sabotaging all-or-nothing cycle. From navigating burnout and emotional overloa…
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Transforming Toxic Spaces: Masculinity, Violence & Healing Through Art | Christopher Quigley
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In this gripping episode of Mind Over Masculinity, host Avik Chakraborty speaks with Nova Scotia-based artist and stroke survivor Christopher W. Quigley about his groundbreaking immersive art project Transformation of Dangerous Spaces. This powerful conversation dives into how everyday environments like locker rooms and bathroom stalls often become…
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Surviving Hopelessness: Brian Wardale and Deborah Charman on Suicide, EMDR, and the Truth About Masculine Pain
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In this powerful episode of Mind Over Masculinity, host Avik Chakraborty is joined by Deborah Charman and Brian Wardale, co-founders of Survivors of Hopelessness, for a raw and deeply moving conversation about male suicide, trauma healing, and emotional resilience. Brian shares his journey as a suicide attempt survivor, while Deborah opens up about…
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15 How to Build a Men's Group That Actually Holds You Accountable
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1:06:31Send us a text What actually makes a men’s group work — and how do you build one that lasts? Tim sits down with Jason Lange for a practical conversation on accountability, shadow work, and building circles that go deep. Books Mentioned: https://bookshop.org/lists/amp-15-how-to-build-a-men-s-group-that-actually-holds-you-accountable-recommended-read…
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In this episode of Chasing Masculinity, host Colton Wutzke is joined by Matthew Navarro for a raw, reflective conversation on the lessons they wish they’d learned at 18. Together, they unpack the pitfalls of early adulthood, from misplaced ambition to the silent pressure to perform, and share how their understanding of masculinity, faith, and disci…
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"How can I lead my family spiritually when I'm still struggling with my own faith?" This question haunts countless men who feel the weight of biblical responsibility but carry a deep sense of personal inadequacy. This episode tackles the apparent contradiction head-on. The tension between spiritual insecurity and spiritual leadership creates a para…
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Understanding Health and Healing from a Woman’s Perspective: Lessons for Men with Dr. Marissa Heisel
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In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with holistic healer and visionary Dr. Marissa Heisel to explore health and healing from a woman’s perspective—and why men can learn deeply from it. Dr. Heisel shares how reclaiming inner authority, listening to our bodies, and understanding the invisible bu…
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Breaking the Cycle of Decline: Reversing Autoimmune Disease, Low Testosterone & Chronic Illness in Men with Dr. David Bilstrom
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In this powerful episode of Mind Over Masculinity, Avik Chakraborty sits down with Dr. David Bilstrom, a quadruple board-certified leader in functional and regenerative medicine, to challenge everything you’ve been told about aging, chronic illness, and masculinity. They discuss why autoimmune diseases, low testosterone, and heart attacks in young …
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Mind Over Masculinity: Embracing Emotional Power for Men with Dana & Colleen from The Digital Dojo
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In this episode of Mind Over Masculinity, host Avik Chakraborty speaks with Dana and Colleen from The Digital Dojoabout breaking the cycle of emotional repression in men. They explore how inherited trauma, societal conditioning, and the "man up" culture have shaped male identity for generations. Dana and Colleen introduce the concept of the Black B…
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In this episode of Chasing Masculinity, host Colton Wutzke breaks down the power of masculine presence and how the way a man enters a room speaks volumes about his identity. This episode kicks off the Masculine Essentials series with a focus on short and concise masculine advice. Tune in to unpack practical habits that build confidence and composur…
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[S2 E4] Brothers, Rupture & Repair
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1:14:12In this episode, I sit down with my little brother Bij for one of the most vulnerable, hilarious, and healing conversations I’ve had on this podcast. We talk about: -What it was like when Bij ended up in a relationship with someone I had been sleeping with— and the rupture that created between us -A real, tender conversation about early childhood t…
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14 Beyond Good Intentions: How White Men Can Support Black Men
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1:07:21Send us a text Tim sits down with Martin Henson—activist and founder of BMen Foundation—for an honest conversation about moving from good intentions to genuine support. Full Show Notes: www.empowerchangece.com/americanmasculinity Book List: https://bookshop.org/lists/amp-14-book-list How to Walk Into Spaces that Don't Belong to You Without Shutting…
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What does it mean to be a man? Beyond character traits, this episode reveals the five specific roles that form the complete masculine journey—a pyramid that builds from the foundation all men share to the pinnacle many overlook. The conversation begins with the role we all inherit yet rarely examine: being a son. Discover why understanding your pla…
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In this raw and soul-stirring conversation, certified life transformation coach and spiritual leader Andrew L. Anderson joins Hector to explore what it truly means to be a man in today's world. From taking in children whose parents are incarcerated to rewriting deep-rooted beliefs formed in childhood, Andrew opens up about his own journey from perf…
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Send us a text 1 in 4 men experience sexual violence in their lifetime - yet this reality remains largely invisible in our conversations about masculinity and trauma. In this video, we examine why 23% of men carry this burden in silence, the unique barriers that prevent male survivors from seeking help, and what we can do as a society to create saf…
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[S2 E3] Walking as a Rite of Passage
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1:01:25At age 30, I set out on foot and walked over 220 miles from Fort Collins to Pueblo, Colorado. For two weeks, I moved through landscapes, grief, longing, and memory — and in doing so, I crossed a threshold into a deeper experience of manhood. In this episode, I reflect on that pilgrimage as my first true rite of passage. I speak about the profound m…
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[S2 E2] Back on the Grind(r)
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1:10:04Before Grindr, there were Craigslist M4M personal ads — and that’s where I first started chasing anonymous hookups. In this episode, I revisit my relationship to cruising apps and fast sex through a somatic lens. We explore: How Grindr conditions the nervous system for urgency and disembodiment The collapse and numbness that can follow fast, ungrou…
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Ep 36 How to Find Your North Star with Dr. Mark Teague
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1:46:40In this episode of Chasing Masculinity, host Colton Wutzke welcomes Dr. Mark Teague - entrepreneur, father, and author of A Working Man’s Guide - for a timely and powerful conversation on fatherhood, faith, and legacy. Together, they explore what it means to be a man of strength and conviction in a culture increasingly hostile to traditional mascul…
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[S2 E1] Addiction Swapping: From Weed to Women
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1:04:14In this first episode of From Boys to Men, I open up about my journey with addiction — from smoking weed after the death of a close friend, to years of codependent relationships and love addiction. I share how grief, loss, and a lack of safety in my body shaped these patterns, and how psychedelic medicine began to bring me back to feeling. This epi…
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"Be a man"—words often first heard while being pressured toward hypersexuality or physical dominance. This episode exposes how most men build their understanding of masculinity from flawed examples, creating lifelong confusion about what being a man truly means. Rather than starting with gender differences, this conversation begins with a more fund…
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13 The Workplace Struggles Men Never Talk About
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1:00:14Send us a text What happens when blue- and white-collar men compare notes? In this episode, Tim sits down with entrepreneur and tradesman Jake Still to unpack the pressure that men face as providers across various industries, job sites, and offices. From leadership lessons to financial responsibility, they explore what men in both worlds can learn …
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What Women Really Want: The Truth About Attraction Most Men Don’t Know | The Warrior Kings Podcast Ep.78
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What do women actually find attractive in a man—and why do so many guys get it wrong? In this eye-opening episode of The Warrior Kings Podcast, host Michael Riggs breaks down the biggest misconceptions about attraction, dating, and relationships that are leaving men frustrated, confused, and ready to give up. If you’ve ever felt like women only wan…
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Hector sits down with Pablo—music producer and somatic breathwork practitioner—for a vulnerable conversation about navigating purpose, presence, and the paradox of modern masculinity. As a single man looking ahead to fatherhood, Pablo questions how much of his time should be spent on personal development versus being of service to others. Together,…
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In this episode of Chasing Masculinity, host Colton Wutzke explores how the gym, often entered through vanity, can become a forge for masculine discipline, self-respect, and spiritual alignment. This conversation challenges men to move beyond surface-level fitness goals and start treating their physical health as an act of worship and responsibilit…
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Send us a text What if recovery isn’t just about quitting—but about rebuilding your masculinity through real accountability, mentorship, and community? Full show notes + all sources: https://empoweredchangece.com/american-masculinity-podcast In this episode, licensed addiction counselor Kevin Peterson shares how 12-step recovery changed his underst…
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In an age where fathers are ridiculed and boundaries are dismissed as “oppressive,” this father-son conversation returns to a forgotten truth: structure is love.Paul and his father Tony discuss how the father’s role is to provide a strong spiritual and emotional container for his children — anchoring them in reality, tradition, and the ability to l…
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What if the breakthrough you’re searching for isn’t in another book, podcast, or course—but in your own journal? In this powerful episode of The Warrior Kings Podcast, men’s personal development and marriage coach Michael Riggs(author of Warrior King and Warrior Husband) shares life-changing journal prompts to help you: ✔️ Realign with your purpose…
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Hector sits down with Chris Gray — a direct response marketing strategist and introspective father — to unpack the daily dance between ego, awareness, and authentic leadership. Chris shares how years of meditation and mindfulness have reshaped his approach to business, family, and self-acceptance. Using vivid analogies — from the ego as a GPS to a …
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Life Is a Marathon, Not a Sprint: Redefining Success & Masculinity with Mathias Lemos Castillo
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In this powerful episode of Mind Over Masculinity, host Avik Chakraborty is joined by Mathias Lemos Castillo, a cultural strategist, equity consultant, and community builder. Together, they dive deep into what it really means to live life at your own pace—especially in a world obsessed with urgency, performance, and external validation. From societ…
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Pain, Power & Masculinity: Dr. William Moyal’s 3-Step System to Heal Without Drugs or Surgery
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In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dr. William Moyal—renowned non-invasive pain relief expert—to explore how chronic pain impacts not just the body, but also the mind, relationships, and a man’s sense of identity. With over 39 years of clinical experience and clients across 122 countries, Dr. Moy…
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In this episode of Chasing Masculinity, host Colton Wutzke explores the vital role of discipline in a man’s life and legacy. This conversation unpacks how masculine discipline is not about rigid self-denial, but about alignment to purpose, structure, and godly strength. The episode dives into the differences between authentic masculine discipline a…
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11 Why Men Don't Recognize Abuse and What to Watch For
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1:02:04Send us a text Most men don’t see themselves as abuse survivors. DV advocate Jenn Doe explains why this silence is deadly. 🔗 Full show notes, resources, and transcript: www.americanmasculinity.com Men are taught to be strong and never show weakness. But what happens when these expectations trap them in cycles of abuse they can’t even name? In this …
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From Burnout to Wholeness: Chris Marhefka on Redefining Masculinity and Reclaiming Inner Peace
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In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Chris Marhefka—founder of 13 Pines and transformational leader—for a raw and honest conversation on what happens when success masks suffering. Chris shares the story of his near-death collapse during a CrossFit competition, which became the wake-up call that sha…
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In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dr. Brian Donovan, founder of Nuro Chiropractic PLLC, to explore groundbreaking approaches to men's health through evidence-based chiropractic care. From debunking myths to introducing SoftWave therapy, PEMF, and low-level lasers, Dr. Brian discusses how innovat…
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