From Doing to Thriving: Breaking the Cycle of Burnout

Prescription for Purpose

Sis, it’s time to stop doing and start thriving! In this powerful episode, Dr. Sharla kicks off the new year by unpacking the difference between merely performing and living a life of abundance and purpose. Too many of us are booked, busy, and burnt out, but God is calling us to something greater—true alignment with His will.

Tune in as we explore:

• The signs you’re stuck in a cycle of “doing” but not thriving.
• How to overcome burnout, fear of failure, and lack of clarity.
• The importance of emotional and mental stewardship in thriving.
• Shifting your focus from societal expectations to eternal impact.
• A journaling prompt to help you reflect on your alignment with God’s purpose.

Dr. Sharla also shares exciting updates:

• The upcoming relaunch of the Prescription for Purpose Mobile App, featuring faith-based mental health education, tools, and courses.
• Mini-coaching sessions on the podcast through the new Ask Dr. Sharla feature—submit your questions today.
• A milestone celebration—1,000 subscribers on YouTube. Don’t miss bonus podcast episodes dropping every Saturday.

Join us as we kick off 2025 with renewed focus and intentionality. Let’s move from doing to thriving—together!

Links & Resources:

• Submit your question or audio message for Ask Dr. Sharla: Click Here
• Subscribe to the YouTube channel for exclusive bonus content: Click Here

Journaling Prompt for Reflection:

What am I striving to achieve, and how does this align (or not align) with God’s deeper purpose for my life?

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