The B.R.I.D.G.E. Framework of Choice

Practicing Naturopathic Philosopher Podcast

Building Your Ideal Self with the Bridge Framework

Learn how to change your life with the Bridge Framework. This tool was made by Caroline Adams Miller and examined by a practicing philosopher Raymond J. Negron. This framework helps you bridge the gap between your real self and your ideal self.

Key Steps to Unlock Your Potential

The Bridge Framework is built on six essential components:

• Brainstorming: Unleash your ideas and set goals

• Relationships: Nurture meaningful connections

• Investment: Develop yourself and your skills

• Decision-making: Make quick and informed choices

• Grit: Build resilience and determination

• Excellence: Strive for greatness in all you do

Tune in as Raymond shares helpful tips, real-life examples, and practical advice on how to:

• Achieve your goals and make them a reality

• Forge strong, lasting relationships

• Invest in yourself and your future

• Make swift, confident decisions

• Develop unshakeable grit and perseverance

• Pursue excellence in every aspect of your life

This framework helps anyone who wants lasting, positive change in their life and work.

Navigate the Discussion

• 00:00 Introduction to the Bridge Framework's power

• 00:35 Unlocking your goals through brainstorming

• 01:32 Building relationships that matter

• 02:46 Investing in yourself for a brighter future

• 03:28 Making quick, informed decisions

• 04:46 Embracing grit and resilience

• 06:10 Pursuing excellence in all you do

• 07:39 The power of persistence and determination

• 11:33 Applying the Bridge Framework to your life

• 25:29 Conclusion and final thoughts on your path forward