EP 154 Postpartum Depletion Series: Depression & Nutrition

Postpartum University® Podcast

Вміст надано Maranda Bower, Postpartum Nutrition Specialist, Maranda Bower, and Postpartum Nutrition Specialist. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Maranda Bower, Postpartum Nutrition Specialist, Maranda Bower, and Postpartum Nutrition Specialist або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6M ago 21:26

MP3•Головна епізоду

Postpartum depression and nutrition is a topic that many providers and organizations avoid. Even those who advocate for better maternal mental health outcomes, fail to recognize the tie between nutrient depletion and mental health.

It's time to change that and take back our power.

In this episode, we're sharing:

How I came to discover the deep connection between nutrient depletion and postpartum depression symptoms and my own experience with full, holistic healing.

Who truly benefits from continuing to label depression as a "chemical imbalance" or attributing it to a lack of support.

What women can start doing right now to set themselves up for healing and wellbeing that gets to the root cause of depression symptoms.

If you're still struggling or you know someone who is, even after consistent therapy sessions and trial and error with different medications, THIS is the episode that's going to change everything.

Tune In Now

Don’t miss this essential episode packed with crucial health information and practical advice. Visit www.postpartumu.com for more details and join us next week for more empowering content. If you found today’s episode helpful, please leave a review and share your thoughts. Your feedback helps us reach more listeners and refine our content. Thank you for your support!

Grab your FREE Provider's Postpartum Nutrition Toolkit
18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support.

Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?

Розділи

1. EP 154 Postpartum Depletion Series: Depression & Nutrition (00:00:00)

2. Postpartum Nutrition and Depression Unveiled (00:00:02)

3. Revolutionizing Postpartum Health and Nutrition (00:05:01)

183 епізодів

#Fitness #Maranda Bower #Alternative Health #Parenting #Mental Health #Maranda Bower, Postpartum Nutrition Specialist #Postpartum Nutrition Specialist #Postpartum Recovery #Postpartum Nutrition #Postpartum Healing #Postpartum Depression #Postpartum Anxiety #Postpartum #Postnatal #Breastfeeding #Natural Birth #Natural Parenting #Postpartum Hormones #Women's Health