#19 The Art of Starting

Post Trauma Secrets & Decluttering

Вміст надано Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 11:25

MP3•Головна епізоду

In this episode, JM begins by addressing the common phenomenon of freezing and entering into fear mode when faced with the task of decluttering. By exploring the underlying reasons behind this fear, JM highlights how our thoughts play a significant role in this process and provides strategies for overcoming them.

IN THIS EPISODE YOU’LL LEARN:

The Art of Starting
The Paralysis of Fear: Freezing and Getting into Fear Mode
Where to Start: Finding Your Decluttering Focus
How to Start: Simple Strategies That You Can Follow
Uncovering the Reasons Why We Don't Start
Hacking the Subconscious: Taking the First Step

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Checkout what they offer to help kickstart your decluttering journey:: https://www.dowellht.com
Join the hundreds of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

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#Fitness #Alternative Health #Podcasting Education #Mental Health #Valerie Huard and Jean-Michel Tetreault #Jean-Michel Tetreault #Valerie Huard