Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Вміст надано Howie Jacobson, PhD and Howie Jacobson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Howie Jacobson, PhD and Howie Jacobson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Plant Yourself - Embracing a Plant-based Lifestyle
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Player FM - додаток Podcast
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Overcoming OCD and Anxiety: Robert James on PYP 570
Manage episode 380679001 series 108381
Вміст надано Howie Jacobson, PhD and Howie Jacobson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Howie Jacobson, PhD and Howie Jacobson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Robert James is a coach who specializes in helping people overcome debilitating anxiety and obsessive-compulsive disorder.
I've thrown the term "OCD" around without really knowing what it is. Like a lot of people, I pictured compulsive hand-washing or counting steps or touching banisters - stuff you see on TV and in movies - but didn't really understand the variety of OCD symptoms nor the thinking that underlies their necessity.
Robert shared his own journey and how he found relief and ultimately healing through acceptance, mindfulness, and exposure. And how he offers these simple yet powerful tools to his clients to allow them to escape from the clutches of a mind that's so focused on avoidance that its world contracts to unbearability.
We also talked about how OCD is an extreme form of one of modern civilization's obsessions - comfort at all times and under all conditions - and how we can learn from those who have danced with that obsession to the very edge of their being, and returned with lessons and gifts for the rest of us.
I've thrown the term "OCD" around without really knowing what it is. Like a lot of people, I pictured compulsive hand-washing or counting steps or touching banisters - stuff you see on TV and in movies - but didn't really understand the variety of OCD symptoms nor the thinking that underlies their necessity.
Robert shared his own journey and how he found relief and ultimately healing through acceptance, mindfulness, and exposure. And how he offers these simple yet powerful tools to his clients to allow them to escape from the clutches of a mind that's so focused on avoidance that its world contracts to unbearability.
We also talked about how OCD is an extreme form of one of modern civilization's obsessions - comfort at all times and under all conditions - and how we can learn from those who have danced with that obsession to the very edge of their being, and returned with lessons and gifts for the rest of us.
Links
722 епізодів
Поширити
Manage episode 380679001 series 108381
Вміст надано Howie Jacobson, PhD and Howie Jacobson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Howie Jacobson, PhD and Howie Jacobson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Robert James is a coach who specializes in helping people overcome debilitating anxiety and obsessive-compulsive disorder.
I've thrown the term "OCD" around without really knowing what it is. Like a lot of people, I pictured compulsive hand-washing or counting steps or touching banisters - stuff you see on TV and in movies - but didn't really understand the variety of OCD symptoms nor the thinking that underlies their necessity.
Robert shared his own journey and how he found relief and ultimately healing through acceptance, mindfulness, and exposure. And how he offers these simple yet powerful tools to his clients to allow them to escape from the clutches of a mind that's so focused on avoidance that its world contracts to unbearability.
We also talked about how OCD is an extreme form of one of modern civilization's obsessions - comfort at all times and under all conditions - and how we can learn from those who have danced with that obsession to the very edge of their being, and returned with lessons and gifts for the rest of us.
I've thrown the term "OCD" around without really knowing what it is. Like a lot of people, I pictured compulsive hand-washing or counting steps or touching banisters - stuff you see on TV and in movies - but didn't really understand the variety of OCD symptoms nor the thinking that underlies their necessity.
Robert shared his own journey and how he found relief and ultimately healing through acceptance, mindfulness, and exposure. And how he offers these simple yet powerful tools to his clients to allow them to escape from the clutches of a mind that's so focused on avoidance that its world contracts to unbearability.
We also talked about how OCD is an extreme form of one of modern civilization's obsessions - comfort at all times and under all conditions - and how we can learn from those who have danced with that obsession to the very edge of their being, and returned with lessons and gifts for the rest of us.
Links
722 епізодів
Усі епізоди
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Схожі до Plant Yourself - Embracing a Plant-based Lifestyle
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
