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Reasons You Struggle With Confidence - Episode #61
Manage episode 404787743 series 3441598
Вміст надано Jason Phillips. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jason Phillips або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.
Are you tired of the empty promises you make to yourself and the resultant erosion of self-trust? Join me, Jason Phillips, as I unravel the complexities of building self-confidence in a world where we often become our own worst enemies. As a licensed therapist, I delve into the evil cycle of self-deception, dissecting how the lies we tell ourselves bleed into our relationships with others.
I offer insights and strategies to help you sidestep the overcommitment trap and foster a more truthful and nurturing approach to personal growth.
In today's demanding world, it's not uncommon to grapple with high functioning anxiety, a silent struggle that many know all too well.
In this episode, I extend a reassuring hand, reminding you that it's perfectly okay not to feel okay at times.
By sharing practical advice and coping mechanisms, I aim to help you regain a sense of control over your life.
If you find these challenges resonate with you, don't hesitate to reach out for professional support. Your participation means the world to us—every like, share, and subscription fuels our commitment to provide content that not only enlightens but empowers.
Your feedback is invaluable, so send in your topic suggestions for future episodes, and together, let's navigate this journey toward emotional resilience.
To stay connected with Jason and learn about coaching, connect with Jason on social media:
Instagram - https://www.instagram.com/jphillipsmsw/
Facebook - https://www.facebook.com/jphillipsmsw
Visit Jason's website for a consultation:
jasonlphillips.com
Download your FREE Confidence Guide to have practical steps towards building your confidence at stepstoconfidence.com
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