How Can I Reduce Stress During The Holidays? Parkinsons Recovery podcast

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Вміст надано Parkinsons Recovery. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Parkinsons Recovery або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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Biscuits & Jam

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In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and the intersection of food and music in their lives. Always surprising, always engaging, Biscuits & Jam is a celebration of the South—and the people who are moving it forward every day. New episodes every Tuesday.

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How Can I Reduce Stress During the Holidays?

13 років тому 1:00:00

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Вміст надано Parkinsons Recovery. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Parkinsons Recovery або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Holidays are a time when stress is heightened for most people. The stressful demands of day to day life have a compelling influence on symptoms of Parkinsons Disease. When stress flares, symptoms always rage out of control. How can you get stress under control? I explain a practical and powerful way to reduce stress during the show today which most people overlook- becoming more mindful. You will also thoroughly enjoy my reading of all the inspiring manifestation declarations that were submitted in response to the Parkinsons Recovery Manifestation Survey for 2012.

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305 епізодів

#Cause Of Parkinsons #Parkinsons Stages #Fitness #Parkinsons Recovery #Parkinson's Treatments #Natural Therapies Parkinson's Disease #Therapies For Parkinson's Disease #Mental Health #Health and Well-Being #Parkinsons Disease #Parkinsons

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How Can I Reduce Stress During the Holidays?

Parkinsons Recovery

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published 13 років тому

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MP3•Головна епізоду

Вміст надано Parkinsons Recovery. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Parkinsons Recovery або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Holidays are a time when stress is heightened for most people. The stressful demands of day to day life have a compelling influence on symptoms of Parkinsons Disease. When stress flares, symptoms always rage out of control. How can you get stress under control? I explain a practical and powerful way to reduce stress during the show today which most people overlook- becoming more mindful. You will also thoroughly enjoy my reading of all the inspiring manifestation declarations that were submitted in response to the Parkinsons Recovery Manifestation Survey for 2012.

… continue reading

305 епізодів

#Cause Of Parkinsons #Parkinsons Stages #Fitness #Parkinsons Recovery #Parkinson's Treatments #Natural Therapies Parkinson's Disease #Therapies For Parkinson's Disease #Mental Health #Health and Well-Being #Parkinsons Disease #Parkinsons

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Claiming and Reclaiming Movement 51:00

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Movement often becomes more difficult as we age. When we add Parkinson's Disease to that mix, we can feel trapped. Let's examine how we can reclaim functional and pleasure in movement using the Feldenkrais Method of Somatic Education. Learn how working with curiosity and movement experiments awakens your brain to possibilities that were unavailable just a few moments ago. You will get a chance to do small movement experiments within this session from a seated position. Come ready to be surprised! Website: FutureLifeNow.com Cynthia Allen has been working in wellness practices, healthcare management, and organizational consulting for over 35 years. In 2001, she became a Certified Feldenkrais® practitioner and, more recently, a Senior Trainer in Movement Intelligence. She is the co-creator of the Integral Human Gait theory and the creator of Your Learning Body, an online Feldenkrais community She has found Feldenkrais Method and Bones for Life to be a vital part of finding personal health despite life challenges. In her private practice, she has had the privilege of working with many people with Parkinson's Disease, helping them to move through daily life with increased ease. Cynthia has written about the Feldenkrais Method, pain, and trauma for the Alternative and Complementary Therapies Journal as well as the online Chronic Pain Partners. She has conducted and published a research paper: Alternative Movement Program in Geriatric Rehabilitation in the Functional Neurology, Rehabilitation, and Ergonomics. She lives in Cincinnati, Ohio with her husband, business partner and NLP guru, Larry Wells and their new puppy Darby. Today her practice is held online allowing her to serve more people than she ever realized was possible.…

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Triumph Over Tremors 29:00

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As a former college athlete, sales executive, and father of two, I thrived on living life to the fullest until a "nervous tick" in my left arm led to a life-changing diagnosis of young onset Parkinson's Disease in 2016 at age 42. The tick developed into a severe tremor affecting my left side, causing constant pain, embarrassment, and a sharp decline in my quality of life. I struggled with daily activities and business meetings, and intense situations like coaching my son’s basketball games became nearly unbearable. In 2020, I discovered a clinical trial for Focused Ultrasound, a promising new tremor treatment. Thanks to a supportive employer and a dedicated medical team at the University of Pennsylvania, I underwent this transformative therapy in June 2022. On June 9, 2022, I traveled to the University of Pennsylvania filled with hope but anxious about the procedure. During the MRI, I experienced intense physical and emotional strain. However, after the third sonication, I felt my tremors cease and my muscles relax for the first time in years. It was a profound moment of relief and stillness. Since then, I’ve shared my Parkinson’s journey and Focused Ultrasound experience at Capitol Hill, Princeton University, and Rock Steady Boxing. These encounters have shown me the hope my story brings but also highlighted the challenges many face in accessing this treatment. This realization led to the creation of the Be Still Foundation to address these issues and support others in need. https://www.bestill.foundation…

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Hydration Benefits 1:01:00

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Below are the questions I asked Jaroslov Boublik PhD, one of the researchers who formulated the Aquas, about hydrating the body. Why can’t we become better hydrated by simply drinking more water?Why do we become more dehydrated as we age?Why is a well hydrated body essential to eliminating toxins from the body?How do the following affect hydration? SaltEnergy DrinksCoffeeAlcoholMilkWhat are the symptoms of dehydration?Do structured water products facilitate better hydration?Does good hydration help alleviate symptoms of diseases?Does good hydration improve: Mental clarity? Digestion? Make us look younger? Body weight? For more information about the Aquas visit: https://www.aquas.us…

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Magnesium - The Missing Link to Total Health 52:00

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Promoting a positive message of health, vitality, and well-being, Magnesium – The Missing Link to Total Health (Revised)® provides evidence-based scientific research on magnesium's role in human health. Website: https://drcarolyndean.com/

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Comparing a Mental Illness Recovery with Parkinsons 50:00

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Alice A. Holstein, Ed.D was diagnosed with bipolar mood disorder at the age of 51, which interrupted her career and produced some 12 years of intense suffering with many manic episodes, many hospitalizations, thousands of dollars spent and overall, a bleak prognosis of recovery. She lives now, as an elder, with a full if careful life of extraordinary wellness despite still being on medication. She has a dramatic story to share about how she developed a revolutionary understanding of mental health recovery which she believes can be at least partially related to recovery with Parkinsons. In her presentation she will explain this potential correlation by first enumerating the comparisons, such as that she too was given a bleak prognosis and told that heavy medication was required. She also understands that Parkinson’s can often produce depression in those who suffer. Her thoughts can help people specifically deal with that diagnosis. Alice believes that illness in general should be treated as a whole person approach---holistically, to include mental, emotional, physical, spiritual and social aspects. The medical profession does not proceed in this fashion. She accidentally discovered this more complete framework and has developed specific understandings that may be helpful to those dealing with Parkinsons. She also believes that recovery is partly a matter of developing one’s higher consciousness. Her ideas and words will likely challenge, inspire and encourage the listeners on this broadcast to continue and add to the kinds of things they already are doing to improve their conditions vs. degenerate. Her example serves as a beacon of hope to living a healthier life regardless of one’s diagnosis, going beyond present practices to achieve stronger wellness and increased satisfaction. Her website is www.aliceholstein.net…

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Photobiomodulation for Parkinsons 55:00

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Neurons are cells that contain mitochondria. Photobiomodulation energizes neuronal mitochondria, triggering a cascade of beneficial cellular functions. Potential benefits are neuroprotective effects, self-repair mechanisms and enhanced functionality. Vielight’s patented intranasal stimulation technology and microchip LED technology is an innovative tool for brain photobiomodulation developed by Vielight. My guest today is Vielight's CEO Dr. Lew Lim. Intranasal photobiomodulation is the most efficient method for light energy to reach the brain. Different from electrical and magnetic stimulation, photobiomodulation uses light energy (or photons) of specific wave lengths and power density to simulate cellular function. Vagus Neuro Duo The Vielight Neuro Duo is is the result of years of engineering and research. Clinical research with our technology has produced improvements in cognition, memory and blood flow. The Vielight Neuro Duo comes with both Alpha and Gamma modes. Gamma (40Hz): focus, memory, brain energy.Alpha (10 Hz): relaxation and sleep improvement. Vagus Device Recently introduced is Vielight's Vagus device which enables non-invasive stimulation of the vagus nerve (VNS) via photobiomodulation (PBM). This device was engineered to enhance brain-gut connectivity. For more information visit: https://www.vielight.com Enter Coupon Code healing4me to claim a 10% discount.…

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Parkinsons Recovery Survey Results: Part 2 19:00

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This podcast constitutes a reading of responses to the 2023 annual Parkinsons Recovery survey. As you will discover, people discover a wide range of therapies, methods and practices that offer them opportunities to celebrate symptom relief. Best of all, 73% of resondents reported they were either better or the same since the previous holiday in 2022. Robert Rodgers PhD Founder Parkinsons Recovery https://www.parkinsonsrecovery.com Olympia Washington…

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Is Parkinson's Really Degenerative? 23:00

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Robert Rodgers PhD provides a summary of the 2023 Parkinsons Recovery Survey in this presentation. Get ready to be surprised and encouraged at the results. Robert Rodgers PhD Founder 2004 Parkinsons Recovery https://www.parkinsonsrecovery.com

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Inflammation and Parkinson's - Could Endotoxins be a Contributing Cause? 21:00

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Martha discusses her recent research on Parkinson's animal models using lipopolysaccharide (LPS) to induce Parkinson's symptoms in mice, a recent Cambridget hypothesis paper on LPS as a cause of Parkinson's and her company's microbiome research connecting to Gram negative, LPS producing gut bacteria. She also discusses her recent BiotiQuest Sugar Shift clinical trial in diabetes showing the reduction of serum LPS endotoxin over the three month trial. LPS blog. https://www.marthasquest.com/post/rethinking-parkinson-s-disease-1 Biotiquest Sugar Shift Clinical trial paper - Metabolic shifting probiotic in Type 2 Diabetes www.thebiocollective.com Weston Price GcMAF raw milk yogurt…

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Unique, Innovative, Affordable Stem Cell Regeneration Technology 34:00

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Retired Australian Naturopath and parkinson’s sufferer, Ian Ridgeway will be explaining an unusual and unique therapy that regenerates stem cells using skin patches. When applied to the skin, they use the body's own heat to stimulate certain salts and sugars in nano particle size to reflect very specific light frequencies which then stimulates functions in cells. This is a form of phototherapy, or photobiomodulation. His latest patches stimulates an enzyme called Copper Peptide which activates our dormant stem cells. By the time you reach the age of 60yrs old, 60 – 90% of your stem cells are dormant. Inventor and founder and CEO of the company who sell them has put the technology into a small, affordable easy to use patch that you just place on your skin! David has around 80 patents on the technology and a similar amount of clinical studies using them. He even has worked out a way you can pay for and even make make money sharing with others. Ian, who was was diagnosed with Parkinsons in 2019, reports that, So far says he sleeps far better and, can walk without a stick in his “on” times, have far more energy now able to work in his garden and orchard most of the day and his wife has more energy after they both have been using the patches for about 4 weeks of use. To find out more about this amazing technology visit: https://lifewave.com/parkinsonsrecovery The CEO explaining how the science behind stem cell regeneration works: https://vimeo.com/494195804…

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Caregiver Stress and Burnout 46:00

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Caregiver stress can arise when a person is so focused on the needs of the person being cared for that the person's own physical and emotional health are neglected. Signs of Caregiver Stress: DepressionWithdrawalAnxietyAngerDifficulty ConcentratingChanges in Eating HabitsInsomniaExhaustionDrinking or Smoking Even if you love your care recipient, you may start yelling at them more or have difficulty controlling your temper with other people as your stress levels rise. The Kindness Dialogue differs from all of the standard strategies. It is based on the Enneagram. Type 1: ThePerfectionist Type 2: The Giver Type 3: The Achiever Type 4: The Individualist Type 5: The Investigator Type 6: The Skeptic Type 7: The Enthusiast Type 8: The Challenger Type 9: The Peacemaker All necessary information is free and available on my website: www.the-kindness-dialogue.com…

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My journey with Parkinson’s - years 12 to 18 1:04:00

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Dr. Christian Hageseth is an 82-year-old retired psychiatrist. His first symptoms of PD started 18 years ago, yet he only started taking L-Dopa 2 ½ years ago. He credits his success in slowing PD—almost to a halt—to his attitude, exercise, and practicing yoga. He directed his local PD support group from 2012 to 2019. During that time, the numbers of attendees went from thirteen to more than one hundred every month. Today he feels it is critically important for PWPs to avoid spending their time looking for for the next new drug to show up. Instead, he says to live life to its fullest. He reminds us that PD does not appreciably shorten the life span of PWPs. And he also reminds us that medications such as L-dopa do not increase longevity. He has always viewed PD as a challenge, not a curse.…

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Accelerating Research in Parkinson's Gut-Brain-Immune Research 48:00

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Martha will bring us up to date on the latest Parkinson's Microbiome findings and research and help connect the dots to our environment and increasingly processed and toxic food systems with idea on how to build a healthy microbiome to improve the symptoms of Parkinson's. She will discuss environmental toxins, diet/nutrition, stress management and exercise as ways to impact the course of your disease and how to build your own health timeline to understand what may be impacting the course of your illness and how to change the trajectory. Probiotics website: https://biotiquest.com Martha Carlin's My Parkinson's blog https://www.marthasquest.com Website for the Australian distributor: https://www.nourishmeorganics.com.au Robert Rodgers PhD Founder 2004 Parkinsons Recovery…

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Ketones as Therapy for Parkinson's 48:00

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Bill Curtis developed Parkinson’s symptoms at the age of 45 in the year 2000. He discusses his experience with using ketones and other therapie . Ketone Ester available at: https://www.ketoneaid.com/pr Have questions? Email Frank at: frank@ketonaid.com

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Life Extension Therapies: Improving the Quality of Life & Health of PD Patients 54:00

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Topics that Ross Pelton will discuss include: Rapamycin: Listeners can order Ross's book from: LIfeExtension/com/TOR or call Life Extension at w1-866-598-6747Diet & Intermittent FastingGut Health & The Microbiome Theory of AgingBoosting Glutathione levelsPEMF & BemerCrystal-free Coenzyme Q10…

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