Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Вміст надано Ray Erickson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ray Erickson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 4: Thanksgiving 2020 and CPTSD - Survive Your Family Gathering
Manage episode 278668813 series 2818076
Вміст надано Ray Erickson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ray Erickson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today's episode is about Thanksgiving and what that means when you have PTSD. I really wanted to get this episode out to you sooner, but life had different plans for me. Fortunately, I was unencumbered with a social event on this most holy of holy holidays for me. I loved Thanksgiving and still do. Today is the first time I have not had a group meal on Thanksgiving in my life. First time alone.
I spent most of the day working on this episode and took a time out to watch the Detroit Lions get their asses kicked by Houston. There is small rant about the Lions in today's episode. Please forgive me, it's a curse from growing up in Michigan.
Please give it a listen and let me know what you think. Also please pass it along if you know someone who you think will benefit from my perspective and experiences with PTSD and C-PTSD. It will be greatly appreciated.
Here are a couple of websites that may be helpful for the holidays.
https://www.beautyafterbruises.org/blog/survivingtheholidays
https://www.military.com/daily-news/2019/11/28/va-offers-tips-coping-ptsd-during-holiday-season.html
Happy Thanksgiving to you and those you love.
37 епізодів
Поширити
Manage episode 278668813 series 2818076
Вміст надано Ray Erickson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ray Erickson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today's episode is about Thanksgiving and what that means when you have PTSD. I really wanted to get this episode out to you sooner, but life had different plans for me. Fortunately, I was unencumbered with a social event on this most holy of holy holidays for me. I loved Thanksgiving and still do. Today is the first time I have not had a group meal on Thanksgiving in my life. First time alone.
I spent most of the day working on this episode and took a time out to watch the Detroit Lions get their asses kicked by Houston. There is small rant about the Lions in today's episode. Please forgive me, it's a curse from growing up in Michigan.
Please give it a listen and let me know what you think. Also please pass it along if you know someone who you think will benefit from my perspective and experiences with PTSD and C-PTSD. It will be greatly appreciated.
Here are a couple of websites that may be helpful for the holidays.
https://www.beautyafterbruises.org/blog/survivingtheholidays
https://www.military.com/daily-news/2019/11/28/va-offers-tips-coping-ptsd-during-holiday-season.html
Happy Thanksgiving to you and those you love.
37 епізодів
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Схожі до Out of My Mind in Costa Rica-Living with CPTSD
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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