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Whack-a-mole: Psychosomatic Pain and How Stress Manifests in The Body
Manage episode 334027700 series 3337717
Вміст надано Doc Sarah/Doc in Training Alyse. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Doc Sarah/Doc in Training Alyse або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Whack-a-mole: Psychosomatic Pain and How Stress Manifests in The Body
Join Doc's Sarah & Alyse for a laid-back conversation about how stress can physically manifest in the body and how that relates to psychosomatic pain. Have ever noticed that your back hurts more *inconveniently* at the same time your life is falling apart ? Or that your neck is killing you when you are super super stressed? It's not a coincidence!
AND YES, this is 100% seen at the high performance/tactical/elite athlete level too!
In this episode we cover:
- What psychosomatic pain is.
- Why the body chooses where it does to manifest pain.
- The "HALT" theory.
- Different levels of manifestation.
- How chronic pain and psychosomatic pain are "cousins".
- The physiological effect chronic pain has on the body.
- And our newest innovation: Stuffer Champagne
Come listen, hang out with us, and catch this week's "That's what she said" moment. It's really good.
If you like what you hear, leave us a 5- star rating and subscribe! Find us on IG and LinkedIn @ Not Your Typical Doctors or reach out to us anytime through: notyourtypicaldoctors@gmail.com
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