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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Ep 136: Walking Black Heritage Trails with Ken Johnston
Manage episode 334901087 series 2394277
Зроблено Nutritious Movement and Katy Bowman і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
Since that first walk in 2017, Ken continues to balance a daytime desk job with his on-foot passion: experiencing, illuminating, and preserving the numerous Black Heritage Trails in the USA so others do not forget the many steps that have been taken.
Support Johnston’s current Walk to Freedom project: gofundme.com/f/walk-to-freedom-new-york-to-canada
Learn more about Ken Johnston and his walks at ourwalktofreedom.com
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Find out more about Katy's live and in-person events at https://nutritiousmovement.com/events
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