E164: Overcome ADHD Imposter Syndrome: How to Stop Feeling Like A Failure, A Fraud, or Like You Aren’t Good Enough

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Вміст надано Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 28:58

MP3•Головна епізоду

Maybe you’re not as terrible as you think. Do you often explain away your achievements?

You got that new job by sheer luck…

Not sure how you won that award…Must have been a fluke!

See how everyone else is brilliant and accomplishes their dreams… and you’re just sucking at regular life?

STOP. Give yourself some credit, mama!

What if Imposter Syndrome is the thing that steals your joy over and over again?

Imposter Syndrome is way too common in the ADHD community, especially in women with ADHD. I’m here to put an abrupt end to it. Now.

Today we discuss what Imposter Syndrome looks like, how it relates to ADHD, and what you can do when you feel like a fake or fraud (cuz you aren’t.)

You’re working really hard and it’s time to celebrate.

Grab your Free ADHD Support Guide: ADHD in Women: A Checklist of Common Symptoms

To read the transcript and view the show notes visit the Motherhood in ADHD Blog.

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