E111: Are You Ready to MASTER Time Management as an ADHD Mom?

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Вміст надано Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 19:32

MP3•Головна епізоду

Does your day ever feel like you're trying to bake cookies without a recipe and have no idea what's in the pantry?

Do we have any clean bowls? What's the oven temp? How do I only have 3 chocolate chips??? And why does everyone else get a laminated recipe card and a fully stocked pantry?

Sometimes it can feel like we just can't manage in the real world. We are constantly shown how "normal" people plan, organize, and manage their time -- which never seems to work out for us when we have ADHD.

The problem is, we're not normal. We are unique. And we need unique tools that were developed for our uniquely amazing brains to help us feel like we have some semblance of control over our time and our lives.

Today we're discussing the 4 reasons we struggle to get everything done, and what we can do about it. I'm sharing the tools I use (and teach!) that help lots of ADHD moms feel capable and confident about how they manage their own time.

Yes, it might feel like we're on an energy roller coaster, but when we know how the ride works, and understand the ups & downs a little better, we can prepare ourselves to not only have a successful ride - but also ENJOY it!

I'm also sharing the first peek into my new course, Time Management Mastery for ADHD Moms!

Today's the first day that it's available for you to sign up! bit.ly/adhdframework

I'm explaining all the details during today's episode. Sign up now because we start the first week of October! (Registrations closes on Sept. 30th so don't "do it later"!) bit.ly/adhdframework

**Bonus** All the mamas who join this round of TMM can sign up for Daily Planning for ADHD for $100 off! That's over 50% off. Bundle and save - because who doesn't love a twofer, right!? NOTE: I will NOT be offering Time Management Mastery again for the rest of the year. So grab it now, because it's seriously so good. :)

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