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Setting Boundaries
Manage episode 362715512 series 3441298
Вміст надано Lorraine Walker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lorraine Walker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, my guest Kayla Burch, an online business, and mindset coach, shares her insights on the importance of prioritizing self-love and self-care. As a home-schooling mother of four and a successful coach, Kayla offers practical strategies for managing her busy schedule and supporting her clients, many of whom are also mothers in business. Kayla emphasizes the importance of checking your schedule and focusing on what truly matters, to avoid feeling overwhelmed and stuck. Her philosophy centres around valuing your own priorities and setting boundaries like a pro, including finishing coaching calls no later than 1pm. Tune in to learn from Kayla's expertise and discover how to move forward with purpose and intention in both your personal and professional life.
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