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030. Healing Your Relationship with Yourself: The 30 Day Journey from Self-Doubt to Self Love
Manage episode 382394949 series 3526568
Вміст надано Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach). Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach) або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you ready to transform your relationship with yourself and embark on a journey from self-doubt to self-love? 🌟 In this episode of Mindfully Moody, we’re diving deep into a powerful 30-day journey designed to help you heal and cultivate a loving, compassionate relationship with yourself.
What You’ll Learn:
- The 30-Day Self-Love Challenge: Discover our step-by-step guide to a transformative 30-day journey that will help you move from self-doubt to self-love. We’ll walk you through daily practices and actionable steps that will empower you to build a stronger, more positive relationship with yourself.
- Overcoming Self-Doubt: Learn effective strategies for identifying and overcoming the self-doubt that holds you back. We’ll share techniques to shift your mindset, boost your confidence, and foster a more supportive inner dialogue.
- Cultivating Self-Love: Explore practical exercises and mindfulness practices that promote self-love and self-acceptance. Find out how to integrate these practices into your daily routine and make self-love a natural part of your life.
- Creating Lasting Change: Gain insights into how to maintain the progress you make during this 30-day journey. We’ll discuss how to continue nurturing your relationship with yourself beyond the initial challenge, ensuring that your growth is sustainable and impactful.
Our course SELF-DOUBT -> SELF-LOVE IN 30 DAYS expands on this episode- In this 30-day course, you will take profound steps forward in transcending your self-doubt, self-sabotaging behaviors, and limiting beliefs to arrive at a place of self-acceptance and self-love.
Why You Should Listen:
- Boost Your Self-Esteem: This episode is packed with tools and insights to help you enhance your self-esteem and develop a healthier, more loving self-relationship.
- Transformative Practices: Learn about the transformative practices that can help you break free from negative self-talk and embrace a more positive and loving self-image.
- Empower Your Growth: We’ll provide actionable tips that empower you to take control of your self-love journey and create meaningful, lasting change in your life.
xoxo,
Sara & Hannah
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SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!
THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!
PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.
FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!
FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!
Find more on Mindfully Moody at: https://www.mindfully-moody.com/
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