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Вміст надано Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach). Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach) або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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010. 10 Things We Learned in Our 20s: Healing + Growth

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Manage episode 382394969 series 3526568
Вміст надано Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach). Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach) або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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In our milestone 10th episode of Mindfully Moody, we have a very special message for you! Throughout our 20s, we’ve experienced an incredible journey of reflection, healing, and growth. Now, we’re excited to share with you the top 10 lessons we’ve learned during this transformative decade.

Here’s what you can look forward to:

  1. Embracing Change: Learn why being adaptable and open to change has been a cornerstone of our growth.
  2. Self-Love and Acceptance: Discover the importance of loving and accepting yourself as you are, and how this has empowered us.
  3. The Power of Resilience: Hear about our struggles and how resilience has helped us bounce back stronger from setbacks.
  4. Building Meaningful Relationships: We’ll talk about the value of nurturing genuine connections and letting go of toxic relationships.
  5. Pursuing Passion: Find out how following our passions has led to fulfillment and personal satisfaction.
  6. Financial Wisdom: We’ll share the financial lessons we’ve learned, from budgeting to investing in our future.
  7. Health and Wellness: Understand the critical role that physical and mental health has played in our lives.
  8. Setting Boundaries: Learn about the significance of setting and maintaining healthy boundaries.
  9. Continuous Learning: Discover why lifelong learning and personal development are essential.
  10. Gratitude and Mindfulness: Hear how practicing gratitude and mindfulness has transformed our perspectives and daily lives.

xoxo,
Sara & Hannah
FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!
SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!
THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!
PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.
FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!
FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!
Find more on Mindfully Moody at: https://www.mindfully-moody.com/

  continue reading

155 епізодів

Artwork
iconПоширити
 
Manage episode 382394969 series 3526568
Вміст надано Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach). Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach), Hannah Andersen, Sara Swanson | Spiritual Awakening Guides, Life Coach, and Self Development Coach) або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Send us a text

In our milestone 10th episode of Mindfully Moody, we have a very special message for you! Throughout our 20s, we’ve experienced an incredible journey of reflection, healing, and growth. Now, we’re excited to share with you the top 10 lessons we’ve learned during this transformative decade.

Here’s what you can look forward to:

  1. Embracing Change: Learn why being adaptable and open to change has been a cornerstone of our growth.
  2. Self-Love and Acceptance: Discover the importance of loving and accepting yourself as you are, and how this has empowered us.
  3. The Power of Resilience: Hear about our struggles and how resilience has helped us bounce back stronger from setbacks.
  4. Building Meaningful Relationships: We’ll talk about the value of nurturing genuine connections and letting go of toxic relationships.
  5. Pursuing Passion: Find out how following our passions has led to fulfillment and personal satisfaction.
  6. Financial Wisdom: We’ll share the financial lessons we’ve learned, from budgeting to investing in our future.
  7. Health and Wellness: Understand the critical role that physical and mental health has played in our lives.
  8. Setting Boundaries: Learn about the significance of setting and maintaining healthy boundaries.
  9. Continuous Learning: Discover why lifelong learning and personal development are essential.
  10. Gratitude and Mindfulness: Hear how practicing gratitude and mindfulness has transformed our perspectives and daily lives.

xoxo,
Sara & Hannah
FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!
SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!
THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!
PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.
FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!
FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!
Find more on Mindfully Moody at: https://www.mindfully-moody.com/

  continue reading

155 епізодів

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